AUTHOR
Sharon Brock
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The LOVEE Method
- Mindfulness Meditation for Breast Cancer
- By: Sharon Brock M.S.
- Narrated by: Sharon Brock M.S.
- Length: 8 hrs and 4 mins
- Unabridged
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The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and reduce anxiety, anger, and depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by research to cultivate self-compassion....
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The LOVEE Method
- Mindfulness Meditation for Breast Cancer
- Narrated by: Sharon Brock M.S.
- Length: 8 hrs and 4 mins
- Release date: 25-03-22
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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