Showing results for "Box" in Aging & Longevity

Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.

Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

Learning how to meditate and developing a regular meditation practice does not have to be difficult. Meditation can seem difficult at first and learning how to take control of your mind can be a challenge. However, meditating for just minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

What could possibly be funny about prostate cancer and prostate-removal surgery? Almost everything, it turns out - if you let it be. Jamie MacKenzie, walks men and their loved ones through all of the serious steps before them - from PSA numbers rising to determining whether to have a biopsy, from diagnosis to pre-op, from surgery to recovery - all while not only telling readers what to expect, but also showing them how to mine the inherent humor that will unexpectedly and mercifully accompany the fear.