Showing results for "Body" in Sustainable & Green Living

Going Green blogger Lisa Bronner shares her eco-friendly, non-toxic solutions for cleaning and caring for body, home, and beyond. The soap with 18 uses? That's just for starters! In Soap & Soul, Lisa Bronner presents dozens of ideas beyond those promised on the Dr. Bronner labels. Drawing on...

From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can not only help reverse global warming, but also bring greater vitality to our lives” (Wolfgang Puck)...

Brought to you by Penguin. A leading toxicologist exposes the hidden dangers of everyday environmental toxins with science-backed, practical solutions for a healthier life. Ever wonder what’s really inside that beauty, food or skincare product you just bought? Every day, we unknowingly expose...

Minimalism has long been advocated by many spiritual teachers throughout the ages. However, the idea that "less is more" has now hit the 21st century. Human lives have become heavily weighed down by the trappings of corporatism and capitalism. Shiny and bright objects surround us on a daily basis, and it can be hard to stop trying to "keep up with the Jones".

A TIMES AND TELEGRAPH BOOK OF THE YEAR 'Beautifully written, movingly told and meticulously researched ... a convincing plea for a wilder, richer world' Isabella Tree, author of Wilding 'By the time I'd read the first chapter, I'd resolved to take my son into the woods every afternoon over...

With a brand-new approach to environmental responsibility, environmental expert Gay Browne offers small and simple changes we can make that will have a huge impact on the environment and our health. In an increasingly toxic world, the paths to environmental safety and personal well-being run parallel. The damage we're doing to our planet is literally making us sick. In this quietly revolutionary book, Gay Browne shares a roadmap for living a greener, healthier life.

Have you ever wanted to visit a gym, but just didn't have the time, this is the book you must listen to. It's a quick listen for those who want health and fitness to be a part of their life. In this book, she talks about the elementary principles behind embracing everyday wellness for teens, busy moms and those who are tied to the daily desk job. Taking one step forward was never more critical than now. This book has the author's own experiences as well as the scientific references and data supporting the power of walking, writing, and nature in making wellness possible in daily life.

¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema. El ayuno intermitente es una forma de arte y ciencia que implica persistencia fisiológica y psicológica que se ha practicado desde tiempos antiguos. El Arte y la Ciencia del Ayuno Intermitente para Mujeres es tu última parada para aprender todo lo que necesitas saber como mujer sobre el ayuno intermitente basado en la investigación científica.