Showing results for "Birds" in Mental Health

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's well-being was so profound that he started a blog to record his experience. 

This audio edition is read by the author, Dr Kirren Schnack, and features audio-exclusive guided meditations with calming soundscapes, plus a special Q&A with common anxiety-related questions. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay...

Read by Dr Beth Mosley MBE, this audio edition features an exclusive chapter with guidance for parents on what to do if their child does not want to go to school. 'The must-have family handbook - accessible, equipping and game-changing' Anna Mathur, author of Sunday Times bestseller, Mind Over...

A mind-expanding, deeply humane tour of language(s) - and those who speak, study and invent them - by the best-selling author of Born on a Blue Day and Thinking in Numbers. Is vocabulary destiny? Why do clocks 'talk' to the Nahua people of Mexico? Will AI researchers ever produce true human-machine dialogue? In this mesmerizing collection of essays, Daniel Tammet answers these and many other questions about the intricacy and profound power of language.

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of birds; use this powerful and proven hypnosis program to help with bird phobia.