Showing results for "Birds" in Psychology & Mental Health

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's well-being was so profound that he started a blog to record his experience. 

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory. 'FASCINATING' The Times ‘Matt Ridley is one of our finest science writers … A treat for bird...

Immerse yourself in deep relaxation with this peaceful blend of ocean waves, gentle birds singing, and calming nature ambience. 🌊🕊️This track is designed to help you:Fall asleep faster 😴Reduce stress & anxiety 🧘‍♂️Improve focus while studying or working 📚Create a peaceful background atmosphereADHD focus musicDeep work background audioCalming nature soundscapesWhether you're meditating, relaxing after a long day, or simply enjoying natural sounds, this audio experience brings you closer to nature.🎧 Listen to Sunday Sofa on your favorite streaming platforms and enjoy ...

This audio edition is read by the author, Dr Kirren Schnack, and features audio-exclusive guided meditations with calming soundscapes, plus a special Q&A with common anxiety-related questions. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay...

The story of a young man fighting to recover from a devastating psychotic break and the mother who refuses to give up on him. Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from 'The Producer' to help inspire the performance of a lifetime.

Read by Dr Beth Mosley MBE, this audio edition features an exclusive chapter with guidance for parents on what to do if their child does not want to go to school. 'The must-have family handbook - accessible, equipping and game-changing' Anna Mathur, author of Sunday Times bestseller, Mind Over...

A mind-expanding, deeply humane tour of language(s) - and those who speak, study and invent them - by the best-selling author of Born on a Blue Day and Thinking in Numbers. Is vocabulary destiny? Why do clocks 'talk' to the Nahua people of Mexico? Will AI researchers ever produce true human-machine dialogue? In this mesmerizing collection of essays, Daniel Tammet answers these and many other questions about the intricacy and profound power of language.

A provocative inquiry into how we teach our children about bodies, sex, relationships and equality -- with revelatory, practical takeaways from the author's research and eye-opening observations from the world-famous Dutch approach Award-winning author Bonnie J. Rough never expected to write a...

Step into the living soundscape of Scandinavia with Wild Bird Acoustics — a deeply immersive birding podcast hosted by birder, naturalist, and sound recorder Alan Dalton. Recorded across the forests, wetlands, coastlines, and wild spaces of Sweden, this podcast invites listeners to slow down, listen carefully, and reconnect with nature through authentic bird sound recordings and atmospheric natural audio.Each episode blends rich field recordings of birdsong, calls, and ambient wilderness soundscapes with thoughtful reflections, identification tips, behavioural insights, and stories from the ...

Over six short weeks in 2022, Betsy Thibaut Stephenson lost her son to suicide, mother-in-law to dementia, and family dog to cancer. Rather than succumb to grief’s darkness, Betsy chose to face her losses head-on, accepting grief as an uninvited yet permanent companion in her revised life. Blackbird is a memoir composed in real time, a concise and brutally honest look at the emotional, physical, and spiritual impact of deep despair.

"For The Birds" is a show that calls out different types of negative and toxic behavior, how destructive it is for those that participate in that behavior, and the steps people could take to better themselves and put a stop to that behavior.

Brought to you by Penguin. Enter the secret lives of Britain's ordinary garden birds and the brilliant, unconventional woman who opened her doors to them. In the late 1930s, Len Howard packed up her life in London, bought a plot of land in Sussex and built herself a little house there. This was...

Birds, birding, and the natural world! Bird's Eye View is a podcast about the birds of the United States and the world in which they live. We take a bird's-eye-view as we explore topics related to birds, birding, and the natural world. Created and hosted by Mathew G. Radford. Please listen, follow, and enjoy!

Join Dr. Megan, founder of Red Bird Mental Health, as she discusses ways of dealing with the obstacles of everyday life.

Birds of a Feather is ultimately a love story between veterans and the birds they nurse back to health and between Dr. Lindner and her husband, a veteran with PTSD, who healed at Serenity Park. Full of remarkable people and colorful birds, this audiobook reminds us that we all have the power to make a difference.

Welcome to the Bird Joy Podcast – where birding meets community, curiosity, and connection! Hosted by Dexter "The Wisco Birder" Patterson and Jason "The Birding Beardsman" Hall, this is your go-to show for all things birds, nature, and the joy they bring.Whether you're a beginner birder, a backyard birdwatcher, or a seasoned avian enthusiast, Bird Joy is your destination to explore the beauty of birds, the importance of conservation, and the power of inclusive outdoor spaces.What to Expect:Birding tips for beginners and pros alikeInspiring stories from birders, naturalists, and STEM ...

At the foundational floor of my core oracle is truth. I have lived to learn only by way of truth do I truly live. Sharing the learned truths of life, I attempt to help us all...all my sisters, all my brothers. My need to help arose after watching my mother try to survive as a homeless mentally incapacitated bag lady on the streets of Baltimore. I try...I try to share, I try to be authentic, and I try to help everyone without imposing assumptions, judgments, or blame upon them. I try to help those who cannot help themselves, those just like my mother. As a former junkie, high school dropout, ...

In Mindset for the Early Birds, J. A Hardy has laid out a step-by-step plan for you to develop that routine that complements your own intentions in life. Just imagine the feeling of waking up each day with a strong intent to tackle your own goals with high energy and confidence. You could experience these benefits and much more by adopting a morning routine. Could this change your life? Be part of the 10 percent of people that are highly successful because of morning routines.

The podcast where all access, all birds, and all bodies are welcome. However you bird, you are in the right place.

Inspirierend, vielseitig, positiv. Die Vogelperspektive.