Showing results for "Birds" in Psychology & Mental Health

Joe Harkness' acclaimed memoir about birds, mental health and finding meaning in nature. When Joe Harkness suffered a breakdown in 2013, he followed his doctor’s advice: medication helped, counselling reframed his thinking and mindfulness softened the noise inside his head. But it was birds...

What if one of the most intelligent minds on Earth could fly? Crows and ravens can solve multi-step puzzles, use and shape tools, remember human faces for years, and plan ahead. In this groundbreaking new book, Neuroscientist Andreas Nieder reveals how these birds think, and why their...

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory. 'FASCINATING' The Times ‘Matt Ridley is one of our finest science writers … A treat for bird...

This audio edition is read by the author, Dr Kirren Schnack, and features audio-exclusive guided meditations with calming soundscapes, plus a special Q&A with common anxiety-related questions. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay...

The story of a young man fighting to recover from a devastating psychotic break and the mother who refuses to give up on him. Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from 'The Producer' to help inspire the performance of a lifetime.

Terry Tempest Williams's mother told her: "I am leaving you all my journals, but you must promise me you won't look at them until after I'm gone." Fans of Williams's iconic and unconventional memoir, Refuge, well remember that mother. She was a member of a large Mormon clan in northern Utah who developed cancer as a result of the nuclear testing in nearby Nevada. It was a shock to Williams that her mother had kept journals. But not as much of a shock as what she found when the time came to read them.

Immerse yourself in deep relaxation with this peaceful blend of ocean waves, gentle birds singing, and calming nature ambience. 🌊🕊️This track is designed to help you:Fall asleep faster 😴Reduce stress & anxiety 🧘‍♂️Improve focus while studying or working 📚Create a peaceful background atmosphereADHD focus musicDeep work background audioCalming nature soundscapesWhether you're meditating, relaxing after a long day, or simply enjoying natural sounds, this audio experience brings you closer to nature.🎧 Listen to Sunday Sofa on your favorite streaming platforms and enjoy ...

Read by Dr Beth Mosley MBE, this audio edition features an exclusive chapter with guidance for parents on what to do if their child does not want to go to school. Do you want to know how you can you support your child with anxiety? Have you noticed changes in your child's behaviour, and you're...

A mind-expanding, deeply humane tour of language(s) - and those who speak, study and invent them - by the best-selling author of Born on a Blue Day and Thinking in Numbers. Is vocabulary destiny? Why do clocks 'talk' to the Nahua people of Mexico? Will AI researchers ever produce true human-machine dialogue? In this mesmerizing collection of essays, Daniel Tammet answers these and many other questions about the intricacy and profound power of language.

A provocative inquiry into how we teach our children about bodies, sex, relationships and equality -- with revelatory, practical takeaways from the author's research and eye-opening observations from the world-famous Dutch approach Award-winning author Bonnie J. Rough never expected to write a...

Do you come alive after dark? As a culture, we revere early risers. But what if those of us who struggle in the morning aren't lazy - what if we are just made differently? In Night Owl, Haley Shapley delves into the science and culture of people who are biologically compelled to wake and sleep...

Brought to you by Penguin. Enter the secret lives of Britain's ordinary garden birds and the brilliant, unconventional woman who opened her doors to them. In the late 1930s, Len Howard packed up her life in London, bought a plot of land in Sussex and built herself a little house there. This was...

Over six short weeks in 2022, Betsy Thibaut Stephenson lost her son to suicide, mother-in-law to dementia, and family dog to cancer. Rather than succumb to grief’s darkness, Betsy chose to face her losses head-on, accepting grief as an uninvited yet permanent companion in her revised life. Blackbird is a memoir composed in real time, a concise and brutally honest look at the emotional, physical, and spiritual impact of deep despair.

It was Devin Galaudet’s job to take the ashes and pour them into the waters of Cadiz, Spain, after his father’s death. Carrying them across Spain by car, train, and backpack, this was their swan song, their “buddy picture” come to life. Half a mile from the Mediterranean, though, Devin lost his father’s ashes. Standing in the middle of a windy cobblestone street in Old Town Cadiz, he wondered what the hell just happened - not just in that moment, but the 40 years prior.

"For The Birds" is a show that calls out different types of negative and toxic behavior, how destructive it is for those that participate in that behavior, and the steps people could take to better themselves and put a stop to that behavior.

The most transformative memoir you will read this year - a radical, fiercely compassionate journey to reclaim the narrative around mental health. UnSound is an astoundingly brave, deeply moving memoir of life as a voice hearer and one woman’s battle to reshape how we understand the human mind...

Birds, birding, and the natural world! Bird's Eye View is a podcast about the birds of the United States and the world in which they live. We take a bird's-eye-view as we explore topics related to birds, birding, and the natural world. Created and hosted by Mathew G. Radford. Please listen, follow, and enjoy!

Birds of a Feather is ultimately a love story between veterans and the birds they nurse back to health and between Dr. Lindner and her husband, a veteran with PTSD, who healed at Serenity Park. Full of remarkable people and colorful birds, this audiobook reminds us that we all have the power to make a difference.

Why Birds Sing at Dawn speaks to the heart and mind during times of loss, change, and death. Julie Hightman shares her personal journey as a witness, caregiver, empathic translator, and ceremonial leader over a period of nine years filled with many waves of death and life change. Within this book, one discovers and refines contemplation on the alchemical power that death and change summon from the core of self-perception while inviting the listener to cultivate and honor transformation as a continual process throughout life.

Welcome to the Bird Joy Podcast – where birding meets community, curiosity, and connection! Hosted by Dexter "The Wisco Birder" Patterson and Jason "The Birding Beardsman" Hall, this is your go-to show for all things birds, nature, and the joy they bring.Whether you're a beginner birder, a backyard birdwatcher, or a seasoned avian enthusiast, Bird Joy is your destination to explore the beauty of birds, the importance of conservation, and the power of inclusive outdoor spaces.What to Expect:Birding tips for beginners and pros alikeInspiring stories from birders, naturalists, and STEM ...