Showing results for "Achieving High Performance" in Health & Wellness

Our industry has always dealt with change. But the environment we re navigating now requires change at a whole different level. We ve moved from experiencing episodic change to continuous change and as John Kotter has famously noted, that requires a whole different set of skills and a whole different level of urgency. In his new book, thought leader Quint Studer explains how to leverage the powerful values that have always defined healthcare people passion, fortitude, willingness to learn to meet the challenges of our disruptive external environment.

Success shouldn't cost you your health.For years, women have been taught to push through stress. But what if that's exactly what's holding you back?Don't F*kn Shrink is the podcast for high-achieving women who want to perform at their best without sacrificing their health, relationships, or identity. Hosted by performance physiologist Daffney Allwein, each episode explores the science behind sustainable performance; from nervous system regulation and stress recovery to strength, longevity, leadership, and the psychology of ambition.Whether you're leading a company, raising a family, building a...

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.