Showing results for "4" in Consciousness & Thought

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

Sandi Toksvig and her celebrity guests explore the Danish concept of 'hygge' One of the few Danish words that British people have become familiar with, 'hygge' is a specifically Scandinavian notion of snugness, comfort and contentment. It's all about enjoying the simple pleasures, like curling...

I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you!

Narrated for effortless listening and designed to inspire meaningful action—uncover the Japanese secret to a fulfilling and purpose-driven life. Are you seeking deeper purpose, balance, and lasting joy? Do you feel caught in a daily routine that lacks meaning? The answer may lie in Ikigai—an ancient Japanese philosophy that guides people toward living with fulfillment, passion, and true contentment. In The Four Pillars of Ikigai: Discover Your Purpose and Live with Joy, you’ll embark on a transformational journey to uncover what truly drives you.

Ser humano es un arte. No es una ciencia. Si fuera una ciencia, tendríamos definiciones aceptadas, teorías confirmadas, respuestas unívocas, protocolos y manuales para la vida. Pero no los tenemos. Ser humano es un arte. Un arte que cada individuo—con todos los deseos, incertidumbres, dudas, miedos y derrotas que son inherentes a nuestra existencia—tiene que dominar. Sólo así podremos alcanzar nuestra humanidad, la cual nos permitirá vivir en la verdad, crear belleza, ser justos, tener compasión.

From Shakespeare and Milton to Alan Moore and Douglas Adams, writers have striven to convey the enormity and wonder of our universe. In this enlightening three-part series, Robin Ince, aided by special guests including his fellow Infinite Monkey Cage presenter Brian Cox, appraises the great communicators past and present, who have captured our imagination and advanced our knowledge.

Only when the mind and heart are really simple is one able to solve the many problems that confront us. A religious man is he who is inwardly simple. Q: I have been a member of various religious organisations, but you have destroyed them all. I am utterly bored and work because hunger forces me to it. I am afraid to commit suicide. What on earth am I to do? Q: What have you to say to a person who, in quiet moments, sees the truth of what you say, who has a longing to keep awake but who finds himself repeatedly lost in a sea of impulse and small desires?

What is a religious mind? Must one go to an expert to tell us what the unconscious is or can one find it for oneself? Through the negation of disorder, order comes into being. It is only the meditative mind that can find out, not the curious mind or the mind that is everlastingly searching. To meditate implies to see very clearly. It is not possible to see clearly when there is space between the observer and the thing observed. It is only in silence that there is quite a different dimension. You have to find out for yourself; nobody can open the door for you.

These four simple questions will tell you who you are. They are simple and easy. If you have caught yourself browsing the internet searching for new books on self-development, then stop. Let us make it simple and sweet. All you have to do is to listen and answer these questions. Repeat this technique, write your answers everyday. In 30 days, you will develop a new habit of working on yourself.