Showing results for "1" in Body Cleansing & Detoxification
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The Alkaline Life Diet 2 in 1: The Alkaline Life & the Alkaline Life Diet for Dogs
- The Alkaline Life Diet Series
- By: Flip Mcgyver
- Narrated by: Micheal Statler
- Length: 3 hrs and 29 mins
- Unabridged
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Now you can get two books in best-selling Alkaline Life Diet Series all in one book. The Alkaline Life Diet, Vol 1...where you learn how to lose weight naturally without killing yourself in the gym. This is the best-selling Alkaline diet book where I teach you about all the health benefits of having an alkaline body and give you a better perspective on what the human body was intended to consume.
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The Alkaline Life Diet 2 in 1: The Alkaline Life & the Alkaline Life Diet for Dogs
- The Alkaline Life Diet Series
- Narrated by: Micheal Statler
- Series: The Alkaline Life Diet, Book 1,3
- Length: 3 hrs and 29 mins
- Release date: 13-11-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- By: Sarah Turner, Lucy Rocca
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
- Unabridged
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Overall82
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Performance75
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Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution.
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Ok but not brilliant
- By Annie on 28-08-18
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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
- Release date: 15-09-14
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 3 hrs and 8 mins
- Unabridged
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Overall54
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Performance51
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.
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Great Inspiration
- By Kiera on 29-06-20
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Intermittent Fasting
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1
- Length: 3 hrs and 8 mins
- Release date: 26-12-18
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fasting
- The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
- By: Elizabeth Moore
- Narrated by: Nicholas Middlekauff
- Length: 5 hrs and 41 mins
- Unabridged
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US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for. The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable! That is why you are here.
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In depth straight forward,alot of information
- By Miss Melody on 25-07-22
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Fasting
- The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
- Narrated by: Nicholas Middlekauff
- Length: 5 hrs and 41 mins
- Release date: 11-03-20
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Alkaline Life Trilogy 3 in 1
- Wellness, Alkaline Recipies, & the Dr Sebi Revolution (The Alkaline Life Diet Series, Book 7)
- By: Flip McGyver
- Narrated by: Quaido Cundall
- Length: 8 hrs and 3 mins
- Unabridged
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Overall51
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Performance21
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This journey goes beyond the kitchen and the dining table. The Alkaline Life Trilogy also delves into the awe-inspiring narrative of Dr. Sebi, a visionary who defied norms and ignited a revolution in holistic wellness. Through his courageous story, we uncover how the system sought to silence his powerful message, yet his legacy resonates louder than ever, reminding us that our health is indeed our greatest wealth.
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Too annoying background music
- By Velisava Lyubenova on 24-02-25
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The Alkaline Life Trilogy 3 in 1
- Wellness, Alkaline Recipies, & the Dr Sebi Revolution (The Alkaline Life Diet Series, Book 7)
- Narrated by: Quaido Cundall
- Series: The Alkaline Life Diet, Book 7
- Length: 8 hrs and 3 mins
- Release date: 26-10-23
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr...
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release date: 03-12-19
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Juice Cleanse Solution
- A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
- By: Kathryn Young
- Narrated by: Carolyn Jania
- Length: 3 hrs and 44 mins
- Unabridged
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Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues.
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Juice Cleanse Solution
- A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
- Narrated by: Carolyn Jania
- Length: 3 hrs and 44 mins
- Release date: 28-07-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet
- The Immune System, Book 1
- Narrated by: Lizzie Richards
- Series: The Immune System, Book 1
- Length: 5 hrs and 49 mins
- Release date: 08-12-20
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Overall24
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Performance24
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Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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rubbish
- By Donna on 17-08-21
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
- Length: 5 hrs and 36 mins
- Release date: 16-01-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The H2O Diet: How to Eat, Exercise, Drink and Dream.
- The Water Diet Series, Book 1
- By: Jeannette Murueta, Gene Coates
- Narrated by: Cheyenne Bizon
- Length: 5 hrs and 54 mins
- Unabridged
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The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Combined with your favorite diet, The H2O Diet Book can help you double your weight loss results. With this diet, you will love the way you feel. By drinking water at the right times to keep your body hydrated and burning fat - even after you enjoyed your favorite meal - you will feel lighter and more energetic. Love the way you look.
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The H2O Diet: How to Eat, Exercise, Drink and Dream.
- The Water Diet Series, Book 1
- Narrated by: Cheyenne Bizon
- Series: The Water Diet, Book 1
- Length: 5 hrs and 54 mins
- Release date: 24-10-18
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dare to Detoxify!, Volume 1
- By: Julia Loggins
- Narrated by: Julia Loggins
- Length: 3 hrs and 19 mins
- Unabridged
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Julia Loggins was born "allergic to the 20th century"! Her body's reactions to pollutants, foods, and chemicals caused life-threatening asthma at five years old. Then she grew worse. At 10 she endured "old people's" diseases: arthritis, migraines, bleeding ulcers, colitis, and diverticulitis. After she survived three near-death encounters, her family gave up hope for her to survive beyond her teens. Not only did she survive, but she thrived.
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Dare to Detoxify!, Volume 1
- Narrated by: Julia Loggins
- Length: 3 hrs and 19 mins
- Release date: 25-05-16
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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2 en 1 Bundle - Affirmations positives et méditation
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Release date: 31-01-22
- Language: French
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- By: Meredith Kellen
- Narrated by: Lisa Baarns
- Length: 58 mins
- Unabridged
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrated by: Lisa Baarns
- Length: 58 mins
- Release date: 03-11-22
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy and Intermittent Fasting for Women: 2 Books in 1
- The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
- By: Luna Curtis
- Narrated by: Winona Owen
- Length: 5 hrs and 59 mins
- Unabridged
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out… The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.
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Autophagy and Intermittent Fasting for Women: 2 Books in 1
- The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
- Narrated by: Winona Owen
- Length: 5 hrs and 59 mins
- Release date: 02-04-24
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women (2 Books in 1)
- How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones Through the Intermittent Fasting
- By: Helena Campbell
- Narrated by: Betty Johnston, Sharon Plummer
- Length: 10 hrs and 46 mins
- Unabridged
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Losing weight, or preventing weight gain, are two things the majority of people on the planet have trouble with. But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process? If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the intermittent fasting method. It’s a natural, healthy way to lose weight and slow down the aging process.
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Intermittent Fasting for Women (2 Books in 1)
- How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones Through the Intermittent Fasting
- Narrated by: Betty Johnston, Sharon Plummer
- Length: 10 hrs and 46 mins
- Release date: 13-02-21
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Water Fasting Journey Bundle, 2 in 1 Bundle
- The Water Fasting Guide and Water Fast Journal
- By: Randi Shaw, Les Deckert
- Narrated by: Shafi
- Length: 1 hr and 23 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this bundle, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine. It will also teach you all the safe ways you can do this so you can achieve all its benefits.
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Water Fasting Journey Bundle, 2 in 1 Bundle
- The Water Fasting Guide and Water Fast Journal
- Narrated by: Shafi
- Length: 1 hr and 23 mins
- Release date: 24-02-23
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- By: Rachel Hall
- Narrated by: Anthony Pica, Jenny Lind, Sarah Grant
- Length: 4 hrs and 24 mins
- Unabridged
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field. We are all in search of a healthier life through diet, exercise, supplements, and lifestyle changes.
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Waste of money.
- By Joanna on 08-10-19
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Narrated by: Anthony Pica, Jenny Lind, Sarah Grant
- Length: 4 hrs and 24 mins
- Release date: 29-03-19
- Language: English
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£10.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Basenfasten | Selleriesaft | Lektine | Darmreinigung
- Das große 4 in 1 Buch! Wie Sie Schritt für Schritt Ihr Immunsystem stärken, Fett verbrennen, entschlacken und glücklich werden
- By: Marianne Bauersfeld
- Narrated by: Marie Blumenberg
- Length: 5 hrs and 59 mins
- Unabridged
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Basenfasten ist eine vereinfachte Form des Heilfastens und bietet Ihnen neben dem oftmals stressigen Alltag eine Form der Entschlackung und Entspannung, um Ihre Balance wiederzufinden. In diesem Ratgeber erfahren Sie, welches Prinzip hinter dieser Kur steckt und worauf diese Form des Fastens abzielt. Ebenfalls wird das Thema aus medizinischer Sicht betrachtet und Sie bekommen einen Einblick in die Stoffwechselvorgänge, die sich in dieser Zeit in Ihrem Körper abspielen.
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Basenfasten | Selleriesaft | Lektine | Darmreinigung
- Das große 4 in 1 Buch! Wie Sie Schritt für Schritt Ihr Immunsystem stärken, Fett verbrennen, entschlacken und glücklich werden
- Narrated by: Marie Blumenberg
- Length: 5 hrs and 59 mins
- Release date: 08-10-21
- Language: German
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£10.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- By: Sierra Laurier
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Unabridged
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Release date: 12-07-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets to Losing Weight on the Ketogenic Diet
- The Definitive Guide to Effectively Slimming (Power Life, Book 1)
- By: Andrey Reyes
- Narrated by: Rachel Davies
- Length: 1 hr and 10 mins
- Unabridged
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A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat. In a ketogenic state, the body primarily uses fat for energy rather than carbohydrates; with low carbohydrate levels, fats can be converted to ketones to fuel the body. For ketosis, a typical adult need to stay below 20 to 50 grams of net carbs - determined as total carbs minus fiber each day.
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Secrets to Losing Weight on the Ketogenic Diet
- The Definitive Guide to Effectively Slimming (Power Life, Book 1)
- Narrated by: Rachel Davies
- Length: 1 hr and 10 mins
- Release date: 07-06-21
- Language: English
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£6.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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