Showing results for "Science" in Compulsive Disorders
-
-
Stick with It
- The Science of Lasting Behaviour
- By: Sean Young
- Narrated by: Roger Wayne
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall58
-
Performance47
-
Story46
Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's...
-
-
Extremely long-winded. Too boring to finish.
- By Teena P on 02-04-18
Preview -
Stick with It
- The Science of Lasting Behaviour
- Narrated by: Roger Wayne
- Length: 6 hrs and 56 mins
- Release date: 04-01-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Brain on Fire
- Doomscrolling, the Hidden Biology of Digital Life, and the Fight for Attention; The Science of Reclaiming Mental Health
- By: Eugene Lipov MD
- Narrated by: Steve Knupp
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brain on Fire reveals the hidden biological cost of modern digital life. If you feel constantly distracted, mentally exhausted, anxious, unable to focus, or trapped in endless scrolling, the problem may be deeper than habit alone. In this eye-opening audiobook, Dr. Eugene Lipov examines how doomscrolling, smartphone overuse, social media stimulation, and nonstop notifications may be affecting the brain, nervous system, sleep, mood, and attention span. What many people accept as normal modern life may actually be chronic digital stress.
Preview -
Brain on Fire
- Doomscrolling, the Hidden Biology of Digital Life, and the Fight for Attention; The Science of Reclaiming Mental Health
- Narrated by: Steve Knupp
- Length: 3 hrs and 38 mins
- Release date: 04-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- By: K. C. Mallette
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.
Preview -
The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Release date: 10-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-