hey freaks :) long time no see!! i hope u have been having the best time ever.. unfortunately things went a lil downhill for me but you gotta go down to go up!! and things really are looking up. maybe i had a little crisis moment.. but crisis has been adverted.. in this episode i put a plan into action for spring 2024 on how i can turn my life around, get my vibe back and start making positive changes to live a more fulfilled and meaningful life. woop woop

yeeeeehaw big catch up vibes today sorry i am not writing a description cus its 2am and i am sleepy. love u hope u watch/listen and love xx

sick and tired of incompetent stinky men ruining ur vibe????? show them this video :) sleepy so cba to write a description but this was honestly so interesting and knowledge is power so cowabunga (what a fun word i am gonna use that more) .. no more invisible labour ladies!! it's time we put our feet up and relaxed fr .. love u .. hope u enjoy xx

hi stink this week we are discussing confidence!! i am a firm believer that in order to be a confident person, you truly have know who you are on the inside, you have to love the person you are and have a good relationship with yourself in order to have a positive self perception therefore encompassing a strong self worth and value. confidence is competence, when you are authentic to yourself and have taken the time to pour compassion into you - you become so grounded and secure in who you are as an individual that confidence naturally becomes an accompanying feeling on your journey. i hope you enjoy this episode, sending u so much love

lol this is so funny!! lowkey got nervous to be vulnerable and discuss my trauma but fuck it we ball and this is a safe place for the girls.. so lets go. i discuss the trajectory of my life since childhood and deep dive into my experience being in a 8 year long relationship during my formative years. the ups and downs and feeling stuck and trapped. i talk about how being in a relationship with the wrong person can really stunt your growth as an individual, how i eventually mustered up the courage to leave and how this was the best decision i ever made - as it has opened up my world so much and i have been able to grow into the person i have always wanted to become :') this was very cathartic 4 me and hopefully you can resonate with something in this episode. love u 2 the moon !!

hiiiii stinky!! today we are talking about how to make friends in ur 20s .. i share my recent experiences in making new, quality friendships and how this has had such a positive impact on my life. hope u lurv xx

all together now !!! no more flopping! no excuses bitch we are here to serve .. get out of ur depression pit. rot girl winter is over. anyways those are my thoughts. i am re inventing myself and building a whole new wardrobe for 2024 and i'm gonna be sexy again. also, i answer lots of yer questions :D enjoy xx

we gotta stop being so hard on ourselves yall! let’s stop living in our minds and creating psychological time. our energy is best put towards creatively fulfilling endeavours. i am finally coming out of a depressive episode and feeling an energy shift praise jesus.. in this episode i talk about the importance on prioritising self care and going for mental health walks to journal and self reflect etc. i have also been having a lot of realisations and have been working on healing trauma and putting myself in uncomfortable situations in order to grow and open myself up to being more vulnerable with the people i love.. hehe