In this episode Katie and Sam look at your questions and stories.

Getting diagnosed with ADHD can be life changing, a chance to take control and change the habits and behaviours that have made life difficult but accepting that you have ADHD can take a long time.

Realising that all the scaffolding you'd used before to just about make life work has been stripped away and now it's time to start again can be really daunting. Finding new ways to do things is a journey that includes accepting what works for you one day can change the next.

Katie and Sam look at how painful and confusing that time after diagnosis can be, with questions like 'now what?' and 'who am I?' They talk about how things have changed for the better for both of them and discuss how this long journey can have a positive outcome.

Send us your questions and stories:

📸 Instagram: @yourewrongaboutadhd

🎵 TikTok: @ywaadhd.pod

▶️ YouTube: @yourewrongaboutADHD

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Music composed by bellasaer.com and yoadnevo.com

In this episode Katie and Sam speak to ADHD advocate and pioneer Cynthia Hammer.

Cynthia was diagnosed with Inattentive ADHD in 1992 when she was 49 years old. She thought she was the only adult in the United States who had ADHD but quickly learned she wasn't alone.

Cynthia tells Katie and Sam how she managed the shame and loneliness after her diagnosis, set up her own support group and then became an advocate for people with ADHD.

Cynthia also talks about Find the ADHD Girls, a project to raise awareness about the early signs of ADHD in girls.

For anyone coming to terms with a diagnosis, wondering about a loved one or managing a web of ADHD in their family, this episode is full of insight from someone with years of experience.

www.FINDtheADHDgirls.org/checklist

www.FINDtheADHDgirls.org/advocates

https://FindtheADHDgirls.org/repository/

Questions, comments or ideas - find us on Instagram, Tiktok or Youtube.

For advertising opportunities on this show email dax@global.com

Music composed by Bella Saer and Yoad Nevo

bellasaer.com | yoadnevo.com

What's it like when 85 billion people have heard your voice?

Actor, writer and voiceover artist, Zöe Lister, is everywhere as the voice of Jet 2 Holidays. Her life changed forever just days after she last appeared on 'You're Wrong About ADHD.'

Zöe joins Sam and Katie for a really fun chat about life with ADHD in the full glare of the public eye. From her days on Hollyoaks to hearing her voice playing off of everyone's phones in a train carriage, Zöe tells us how she manages fame, family life and the constant demands of 'creating content.'

How has ADHD played a part in her success and has she learned new ways to manage her ADHD when the pressure is on?

📸 Instagram: @yourewrongaboutadhd

🎵 TikTok: @ywaadhd.pod

▶️ YouTube: @yourewrongaboutADHD

For advertising opportunities on this show email dax@global.com

Music composed by Bella Saer and Yoad Nevo

bellasaer.com | yoadnevo.com