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Vibe-N-Shine Podcast

Vibe-N-Shine Podcast

By: ROC Vox Podcast Network
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Vibe and Shine Podcast is more than a podcast—it’s a space for meaningful conversations about money, mindset, and personal growth. Hosted by a life coach and holistic financial planner, we explore the intersection of wealth and well-being, blending practical financial insights with deep personal transformation. Tune in for insightful discussions, practical strategies, and inspiring stories that empower you to build wealth, find balance, and step into your fullest potential.



Copyright ROC Vox Podcast Network Personal Development Personal Success
Episodes
  • 🎙️ Vibe-N-Shine Podcast | Episode 12 : What Death Can Teach Us About Living

    🎙️ Vibe-N-Shine Podcast | Episode 12 : What Death Can Teach Us About Living
    May 22 2026
    Have you ever had a moment where you looked at your life and thought… I don’t even recognize myself anymore?

    In this deeply moving episode, we sit down with Jessica Catlin, an end-of-life educator and death doula, to explore what it means to come back home to yourself—and how confronting life’s most finite truth can actually teach you how to live more fully.

    Jessica shares her powerful journey from living in survival mode and feeling invisible… to reclaiming her voice, her worth, and her purpose in one of the most profound spaces: end-of-life care.

    If you’ve been feeling disconnected, stuck in old patterns, or questioning the life you’ve built… this conversation will meet you exactly where you are.

    We explore:

    What it means to live intentionally when time is our most limited resource
    How early experiences can shape a “stay small to stay safe” mindset
    The moment you realize you’ve become a stranger to yourself
    How boundaries can disrupt relationships—but create deeper alignment
    Why making space for yourself is the first step to hearing your true voice

    We also unpack powerful shifts like:

    Survival mode → intentional living
    Invisibility → self-expression
    External validation → self-trust
    Comfort → curiosity and growth
    Overgiving → energetic reciprocity

    …and what it really looks like to step into a new way of being:
    Choosing what aligns instead of what’s expected
    Trusting your inner voice over outside noise
    Letting go of relationships that no longer honor you
    Following the “why not?” instead of staying stuck in “why?”

    Jessica also brings a unique perspective on how improving your relationship with death can transform the way you live—touching on topics like advance care planning, supporting caregivers, and the emotional realities many face at the end of life.

    Take a moment with us:
    Where in your life are you shrinking to stay comfortable?
    What would shift if you gave yourself permission to choose differently?

    About Our Guest:
    Jessica Catlin is an end-of-life educator and death doula who supports individuals and families in navigating mortality with intention, clarity, and compassion. Through her work, she helps people prepare for and approach death in a way that honors their values and creates peace.

    Follow Jessica: @deathliteracydoula
    Learn more: http://www.deathliteracydoula.com

    —

    About Your Hosts:

    Krista supports moms with ADHD in learning how to work with their brains—not against them—so they can thrive in life and motherhood. Follow Krista on Instagram: @hudsonlifecoaching ; Book a clarity call: hudsonlifecoaching.com

    Jessica is a growth-minded guide helping women align with their most intentional, inspired selves in both life and business. Follow Jessica on Instagram: @findyourblu ; Book a clarity call: [www.calendly.com/jllepore](http://www.calendly.com/jllepore)

    Together, they bring you conversations where prosperity meets personal growth—blending mindset, strategy, and alignment so you can create a life by design.

    If this episode resonates, don’t forget to:

    Like
    Subscribe
    Share with someone who’s ready to reconnect with themselves

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
    Show More Show Less
    56 mins
  • 🎙️ Vibe-N-Shine Podcast | Episode 11, Part II: Uncovering and Shifting our Outdated Systems

    🎙️ Vibe-N-Shine Podcast | Episode 11, Part II: Uncovering and Shifting our Outdated Systems
    May 1 2026
    Have you ever felt like you’re doing everything “right”… but still feel disconnected, anxious, or unfulfilled?

    In Part II of this conversation, we go deeper into the patterns that once protected us—but may now be quietly holding us back.

    Because the truth is… many of the habits, mindsets, and coping mechanisms we rely on today were built in survival mode. And while they once kept us safe, they may now be keeping us stuck.

    If you’ve been feeling disconnected from yourself, overwhelmed by pressure, or unsure why you can’t fully receive the life you’re building… this episode will help you understand why.

    We explore:

    How emotional suppression can lead to disconnection from yourself and your joy
    Why control can show up as chronic anxiety—and how to shift it
    The hidden link between achievement and conditional self-worth
    How avoidance keeps us stagnant (even when we call it “being patient”)
    Why seeking external validation can disconnect you from your inner voice
    The nervous system patterns behind feeling unable to rest, receive, or feel safe in success

    We also unpack real-life experiences like:

    Feeling disconnected from your identity as you grow and evolve
    Losing yourself in relationships or numbing through distractions
    Overplanning and micromanaging to feel safe
    Staying in misaligned relationships longer than you should
    Second-guessing your intuition and looking outside yourself for answers
    Struggling to feel at ease—even when life is going well

    …and how to shift into a more aligned way of living:
    Allowing yourself to feel without judgment
    Choosing self-trust over control
    Knowing your worth without needing to prove it
    Practicing gentle courage instead of avoidance
    Learning to validate yourself from within
    Teaching your body it’s safe to rest, receive, and expand

    A powerful reframe:
    None of these patterns are “wrong.” They worked. They protected you.
    But what protected you in the past may be limiting you in who you’re becoming.

    Signs you may be outgrowing your old blueprint:

    * Success without fulfillment
    * Resistance to routines you once loved
    * Overthinking instead of feeling excited about what’s next
    * Feeling restless, bored, or emotional without a clear reason
    * Craving more space, simplicity, or depth in your life

    Why letting go feels so hard:

    * Choosing familiar discomfort over unfamiliar growth
    * Fear of starting over—even when you’re not
    * Attachment to the version of you that once “figured it out”
    * Seeking external validation instead of internal alignment

    Redesigning your next chapter:

    * Ask “Who am I now?” instead of “What should I do next?”
    * Let your values lead before your strategy
    * Create space before forcing clarity
    * Take small, aligned steps instead of overwhelming overhauls
    * Give yourself permission to evolve—without explanation

    Take a moment with us:
    What am I holding onto that no longer fits?
    Where am I being invited to grow?

    Affirmation:
    “I release what no longer aligns and trust myself to grow into what’s meant for me.”

    —

    About Your Hosts:

    Krista supports moms with ADHD in learning how to work with their brains—not against them—so they can thrive in life and motherhood. Follow Krista on Instagram: @hudsonlifecoaching ; Book a clarity call: hudsonlifecoaching.com

    Jessica is a growth-minded guide helping women align with their most intentional, inspired selves in both life and business. Follow Jessica on Instagram: @findyourblu ; Book a clarity call: [www.calendly.com/jllepore](http://www.calendly.com/jllepore)

    Together, they bring you conversations where prosperity meets personal growth—blending mindset, strategy, and alignment so you can create a life by design.

    If this episode resonates, don’t forget to:

    Like
    Subscribe
    Share with someone who’s ready to step into their next version

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
    Show More Show Less
    1 hr
  • Part I: Signs You’ve Outgrown Your Old Life (And What to Do Next)

    Part I: Signs You’ve Outgrown Your Old Life (And What to Do Next)
    Apr 10 2026
    Vibe-N-Shine Podcast | Episode 10: Outgrowing the Old Blueprint (Part I)

    Have you ever looked at your life and thought… this used to work—so why doesn’t it anymore?

    In this powerful episode, we dive into what it really means to outgrow the version of yourself that once felt safe, successful, or necessary—and why that discomfort you’re feeling might actually be a sign of growth, not failure.

    If you’ve been feeling stuck, misaligned, or like you’re standing between who you were and who you’re becoming… this conversation is for you.

    We explore:

    What the “old blueprint” really is (and where it comes from)
    How inherited beliefs, hustle culture, and survival mode shape our lives
    Why what once protected you may now be holding you back
    The emotional discomfort of growth—even when life looks “fine” on paper

    We also unpack common patterns many women experience:

    People-pleasing → self-abandonment

    Hyper-independence → isolation

    Perfectionism → paralysis

    Over-responsibility → burnout

    …and how to shift into healthier, more aligned ways of living:
    Honesty over harmony
    Interdependence over independence
    Progress over perfection
    Releasing roles you never consciously chose

    About Your Hosts:

    Krista supports moms with ADHD in learning how to work with their brains—not against them—so they can thrive in life and motherhood. Follow Krista on Instagram: @hudsonlifecoaching ; Book a clarity call: hudsonlifecoaching.com

    Jessica is a growth-minded guide helping women align with their most intentional, inspired selves in both life and business. @Follow Jessica on Instagram: @findyourblu ; Book a clarity call: www.calendly.com/jllepore

    Together, they bring you conversations where prosperity meets personal growth—blending mindset, strategy, and alignment so you can create a life by design.

    If this episode resonates, don’t forget to:

    Like
    Subscribe
    Share with someone who’s stepping into their next chapter

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
    Show More Show Less
    45 mins
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