Matthew Williams joins Mike “C-Roc” for a raw and inspiring conversation about addiction, identity, resilience, and rebuilding a life with purpose. As the founder of FroPro Snack Bars, a fitness trainer, performance coach, and breathwork expert, Matthew shares the powerful story behind his journey from rock bottom to entrepreneurship and impact.

In this episode, Matthew opens up about battling addiction while trying to maintain two separate lives—one as a respected teacher and coach, and the other consumed by partying and self-destruction. After hitting a breaking point in 2010, he made the life-changing decision to get sober and began rebuilding himself with the support of an incredible community in South Florida. He reflects on the people who stood by him during his darkest moments, the lessons he learned through recovery, and how discovering his true identity changed everything.

Matthew also shares how a simple idea for a peanut butter snack bar turned into FroPro, a nationally recognized brand that landed in Whole Foods and became part of a larger mission to help others live healthier, purpose-driven lives. From learning how to run a business from scratch to creating systems, leading teams, and mentoring others in recovery, Matthew reveals what it really takes to keep going when life gets hard.

Mike "C-Roc" and Matthew dive deep into topics like self-worth, reinvention, overcoming fear, building strong relationships, and thriving through chaos.

This episode is a powerful reminder that failure is never final, growth comes through adversity, and sometimes the hardest moments become the foundation for the greatest transformation.

Social Media Handles:

https://www.instagram.com/mwarwilliams/ https://www.instagram.com/froprosnacks/ https://www.instagram.com/wakeupthesun/

In this powerful episode of the What Are You Made Of? show, host Mike C-Roc sits down with world-class success coach, speaker, and #1 international best-selling author Kurek Ashley for a deeply personal and inspiring conversation about resilience, mindset, and overcoming life’s toughest challenges.

Kurek opens up about the recent loss of his youngest brother and shares how his “Four Ps of Power” — perception, perturbation, persistence, and purpose — have guided him through unimaginable hardships, including a helicopter crash, personal tragedies, and setbacks throughout his life and career.

The conversation dives into the realities of success, the importance of perspective, and what it truly means to “practice what you preach” when life tests you. Kurek also reflects on his journey through Hollywood, his friendships with icons like Sylvester Stallone and John Travolta, and the mentorship that shaped his career both on and off screen. From learning discipline and vocabulary mastery to navigating auditions and scriptwriting, Kurek reveals the mindset and habits that helped him evolve from a driven young actor into an internationally recognized transformational leader.

This episode is packed with wisdom on personal growth, persistence, emotional resilience, and turning adversity into fuel for a greater purpose. Whether you're facing challenges in business, relationships, or life itself, this conversation will leave you inspired to keep moving forward and make the best out of every situation.

Website- kurekashley.com

Social Media Links/Handles:

https://www.facebook.com/kurek.ashley1

https://www.instagram.com/kurekashley/?hl=en

Veteran comedian, actor, writer, and podcast host Marina Franklin joins Mike “C-Roc” on the show for a raw and insightful conversation about resilience, authenticity, comedy, and personal growth.

Marina opens up about how her breast cancer diagnosis transformed her outlook on life, relationships, and even her comedy, sharing how protecting her peace and surrounding herself with positivity became essential to her healing journey. From navigating the highs and challenges of stand-up comedy to discussing the importance of skill, authenticity, and longevity in entertainment, Marina delivers honest perspectives shaped by over 25 years in the industry. She also reflects on the evolving comedy scene, the realities of building a career in New York, and the balance between connection, creativity, and self-preservation.

The episode wraps with a candid discussion on comedy roasts, Kevin Hart’s viral roast special, and how comedians push boundaries while navigating race, humor, and culture. Filled with laughs, wisdom, and powerful life lessons, this episode showcases why Marina Franklin remains one of comedy’s most respected and enduring voices.

Website-marinafranklin.com

Social Media Links/Handles:

https://www.facebook.com/comedianmarinafranklin/https://www.instagram.com/marinayfranklin/?hl=en

Former NFL defensive end Cassius Marsh Sr. joins Mike “C-Roc” to share the mindset shift from professional sports to entrepreneurship, and how the same discipline that fueled his football career now drives his success in the collectibles world. From growing up with football in his bloodline to playing at UCLA and getting drafted by the Seattle Seahawks, Cassius opens up about the relentless focus, setbacks, and lessons that shaped him on and off the field.

The conversation dives deep into Cassius’ lifelong passion for trading cards and gaming, from discovering Magic: The Gathering as a kid to building Cash Cards Unlimited into a thriving collectibles business. He shares wild stories from his NFL days, including losing a $20,000 Magic collection in a car break-in that unexpectedly went viral, and explains how the trading card industry has evolved into a booming culture and investment space. Cassius also breaks down the reality behind NFTs, the psychology of collectors, and why community and authenticity matter more than hype.

Beyond sports and collectibles, this episode is a masterclass in reinvention, competitive mindset, and finding purpose after the game. Cassius talks candidly about identity, growth, discipline, and why elite performers never stop chasing improvement — they simply find new arenas to dominate.

Website-Cashcardsunlimited.com

Social Media Links/Handles:

https://www.instagram.com/cassiusmarsh/

https://www.tiktok.com/@cassiusmarsh7

Teresa Reile joins the What Are You Made Of? show for a powerful conversation about grit, innovation, leadership, and creating impact at scale. As the CEO and founder of Patriox, a company focused on revolutionary oxygen delivery and wellness technology, Teresa shares how her mission today is rooted in decades of entrepreneurial success and humanitarian work. From building and scaling businesses that generated over $250 million in annual revenue to becoming the first woman in America to own and operate a biomass company retrofitting coal plants to biomass, Teresa’s journey is anything but ordinary.

In this episode, Teresa opens up about growing up in a small town outside Buffalo, overcoming destructive influences as a teenager, and discovering early on that she was wired to think bigger than the people around her. She takes Mike “C-Roc” through the evolution of her entrepreneurial career—from launching a travel company at a young age to helping build recycling, trucking, railroad, waste management, and real estate businesses on a massive scale. But beyond the business success, Teresa reveals the work that truly fulfilled her soul: rehabilitating thousands of inmates in Mexican prisons, helping reduce crime and recidivism rates, and leading anti-gang violence initiatives that transformed entire communities.

The conversation also dives into Teresa’s latest passion project, the OxyNation event, where scientists from around the world gather to present breakthrough discoveries in oxygen delivery, bioelectric medicine, and cutting-edge wellness science. Teresa shares incredible stories of healing, innovation, and why she believes the future of health will challenge everything we think we know today. Along the way, Mike and Teresa discuss leadership, accountability, organizational systems, and the mindset required to build companies, lead people, and stay unstoppable through every challenge life throws your way.

Website-Patriox.us.us

Social Media Links/Handles:

https://www.facebook.com/teresa.reile

https://www.instagram.com/patrioxwater/

https://www.linkedin.com/in/teresa-reile-0539753/

Ryan Hawk joins Mike “C-Roc” for a powerful conversation about leadership, growth, risk-taking, and the pursuit of meaningful work. As the host of The Learning Leader Show and author of Welcome to Management, The Pursuit of Excellence, The Score That Matters, and The Price of Becoming, Ryan shares how interviewing nearly 700 world-class performers transformed his life and leadership philosophy. From athletes and coaches to CEOs and bestselling authors, Ryan explains what he’s learned from consistently putting himself in rooms with high achievers and why curiosity is one of the most valuable traits a leader can possess.

Ryan opens up about leaving a successful corporate career as a VP of Sales to pursue podcasting, speaking, and leadership development full time. Ryan and Mike "C-Roc" dive into the fear and uncertainty that come with walking away from financial security, the importance of surrounding yourself with growth-minded people, and why fulfillment matters more than comfort. Together, they reflect on how podcasting has become more than just content creation — it’s a vehicle for learning, building life-changing relationships, and impacting people around the world.

This episode is packed with insight for entrepreneurs, leaders, and anyone striving to create a more purpose-driven life while continually leveling up personally and professionally.

Website-https://learningleader.com/

https://www.instagram.com/ryanhawk12/

In this powerful conversation, Mike “C-Roc” sits down with Jarrod Barakett for an eye-opening discussion on resilience, reinvention, and the intersection of technology, healing, and human potential.

Jarrod shares the deeply personal journey that shaped him—from devastating personal losses, divorce, business betrayal, and health challenges to rebuilding himself with grit, determination, and a radically new outlook on life. Drawing from decades of leadership experience in golf course management, agriculture, cannabis operations, and business development, Jarrod reveals how every chapter of adversity prepared him for his current role at the forefront of groundbreaking wellness innovation.

The episode dives into Jarrod’s work with advanced light-based affirmation technology designed to influence mindset, energy, and overall well-being on a cellular level. Together, Mike "C-Roc" and Jarrod unpack the science, spirituality, and philosophy behind coded affirmations, quantum energy, and the power of controlling one’s thoughts to shape future outcomes.

This is a compelling conversation about accountability, healing, entrepreneurship, and the limitless possibilities that emerge when pain is transformed into purpose.

Website-www.thelightsystems.com

Social Media Links/handles:

https://www.instagram.com/jarrod.barakett/

https://www.instagram.com/thelight.systems/ https://www.instagram.com/tls.marketplace/

In this deeply moving episode, Mike “C-Roc” sits down with entrepreneur, speaker, and transformational leader Israel David Duran for a raw conversation about brokenness, suffering, identity, and the hidden price behind true impact.

Israel opens up about losing his father to a tragic heart attack when he was only two months old, growing up with a void that led him to seek validation in all the wrong places, and how that pain ultimately shaped his mission to help leaders heal from the inside out.

Mike 'C-Roc" and Israel unpack why so many CEOs and high achievers become prisoners of their own success, how pride and ego quietly destroy organizations, and why humility is one of the most overlooked leadership superpowers in business today.

As the conversation deepens, both Mike "C-Roc" and Israel share personal stories of setbacks, adversity, and moments that forced them to redefine who they were beyond titles, careers, and external approval. Israel reveals how being released from baseball, launching a cybersecurity business, and surviving a life-altering car accident became catalytic moments that pushed him to finally release the message he had been carrying inside for years. Mike adds his own reflections on overcoming childhood chaos, business limitations, and identity attachment, creating a powerful dialogue around resilience, gratitude, and choosing purpose over validation.

This episode is a masterclass on transforming pain into fuel, learning to lead from healing instead of ego, and discovering that the very places where we break are often where we find the gold needed to move forward.

Website- https://israelduran.com/

https://www.instagram.com/israelduranassociates/