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The VowsToKeep Marriage Podcast

The VowsToKeep Marriage Podcast

By: David & Tracy Sellars
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About this listen

Need help in your marriage?! We've got you covered! The VowsToKeep Marriage Podcast will help you grow closer to your spouse and closer to God's design for your marriage. No marriage is too far gone to save or too healthy to not need a check up. Let's get started by building a Biblically healthy marriage!

© 2026 The VowsToKeep Marriage Podcast
Christianity Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • From Keeping Score To Giving Grace In Marriage
    Jan 26 2026

    What if the real reason your marriage feels heavy is the scoreboard you never meant to build? We dive into the hidden “points system” that turns chores, tone, spending, and even small mistakes into a running tally of who’s up and who’s down—and why it’s quietly starving intimacy. Through a memorable 2–0 basketball story and our own Firebird fiasco, we show how performance thinking sneaks into everyday life, promising fairness and delivering distance.

    Together we unpack the doghouse mentality—using guilt, cold silence, or withheld affection to force change—and contrast it with the way of Jesus. Drawing from John 1, John 15, and Matthew 11, we explore how the gospel frees us from living as judges in our own homes. Then we step into Matthew 20’s parable of the vineyard workers to reframe “fairness” through the lens of a generous Master. When we receive unearned grace, we can extend it, replacing punishment with partnership and debt language with family language.

    A listener’s candid question on hiding from a judgmental spouse opens a practical path forward: authenticity before God first, then consistent honesty at home. We share concrete steps to tear down the scoreboard—naming where we’ve added burdens, asking forgiveness without excuses, and choosing service over surveillance. You’ll leave with tools to move beyond the brittle 50–50 contract into a 100% grace commitment, where the yoke is easy, the burden is light, and love stops feeling like a wage and starts feeling like a gift.

    If this conversation helps, subscribe, share it with a friend who needs hope, and leave a review to help others find these Christ-centered marriage tools. Then tell us: what piece of your scoreboard are you ready to retire today?

    Support the show

    For episode transcripts, click HERE.

    For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

    Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

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    25 mins
  • From Fire To Abundance: Facing Marital Trials With Biblical Courage
    Jan 19 2026

    Pain shows up in marriage wearing many faces: the hospital bracelet, the unpaid bill, the cold shoulder after a hard word, the ache of distance you can’t name. We tackle those moments head-on and trace a surprising map from fire and water to a place of abundance, drawing on Romans 5, Psalm 66, Ephesians 6, John 15, and 1 Peter 1 to show how God forges perseverance, character, and hope in real homes like ours.

    We break the problem apart by source, because where a trial starts shapes how we respond. When the pressure is spiritual attack, we expose the enemy’s everyday tactics—busyness, unforgiveness, role confusion, starved intimacy—and build a battle plan with the armor of God, truth-filled talk, and practical accountability. When the crisis is self-made, we get honest about calendars, debt, and habits that crowd out connection, then walk through repentance, forgiveness, and sustainable resets that honor covenant over convenience. If what you’re feeling is pruning, we name the idols that keep love from growing and lean into the Gardener’s careful cut so the fruit of the Spirit has room to flourish. And when obedience brings pushback, we learn to rejoice under the cost of righteousness, trusting that tested faith is precious and powerful.

    Along the way, we share our own missteps and mercies—from near-ultimatums to bedrest seasons—to keep the conversation grounded and hopeful. You’ll leave with clear action steps for each kind of trial: how to detect warfare without blaming everything on Satan, how to own consequences without drowning in shame, how to welcome pruning without numbing out, and how to endure persecution with joy. If your marriage is weary, you are not alone, and you are not powerless. God has already won the war, and He invites you to stand together, suit up, and walk toward abundance.

    If this encouraged you, follow the show, share it with a friend who needs hope today, and leave a review to help more couples find biblical help. Then tell us: which source best explains your current trial, and what step will you take next?

    Support the show

    For episode transcripts, click HERE.

    For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

    Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

    Show More Show Less
    25 mins
  • Blueprints For A Blessed Marriage
    Jan 12 2026

    What if the happiest marriages aren’t lucky but intentional—built on choices Jesus promised God would bless? We unpack the Beatitudes in plain, practical language and show how humility, mourning over sin, meekness, and hunger for righteousness can transform the culture of your home from quiet resentment to resilient joy.

    We start with the hard reset of being poor in spirit, where honest humility disarms defensiveness and invites the kingdom into everyday conflict. Mourning sin becomes a doorway to comfort, not a spiral into shame. Then we reframe meekness as strength under control, the posture of a spouse who chooses service over scorekeeping. As we shift what we feed our hearts, hunger and thirst for righteousness recalibrate what we watch, say, and seek—so Christ’s life begins to shape our habits, apologies, and affections.

    From there, mercy stops weaponized hurt and opens space for accountability that heals. Purity of heart sharpens our sight to notice God’s slow, steady work in each other. Real peacemaking confronts sin rather than avoiding it, building trust through truth told with tears and hope. And when pushback comes, we anchor in Jesus’ promise that those who pursue righteousness receive the kingdom’s resources. Along the way we share stories, Scripture, and simple starting points so you can practice one Beatitude this week and watch the temperature of your home change.

    If this encouraged you, subscribe, share it with a couple who needs hope, and leave a review with the Beatitude you’re choosing to practice first. Your words help more marriages find a path to blessing.

    Support the show

    For episode transcripts, click HERE.

    For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

    Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

    Show More Show Less
    25 mins
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