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The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Your Turn: Parenting Advice and Beauty Regimes

    Your Turn: Parenting Advice and Beauty Regimes
    Sep 23 2026

    Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who just cba!!


    If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
  • New Perms & Friendship Fallouts

    New Perms & Friendship Fallouts
    Sep 21 2026

    Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows!


    If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
  • Your Turn: Drunken Mistakes & Deadly Farts

    Your Turn: Drunken Mistakes & Deadly Farts
    Sep 16 2026

    One night stands, deadly farts, and 17 used towels over a weekend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    25 mins
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