Fanny farting in yoga, hiding maggots in teenage bedrooms, and defending your bezzie mate - Sara and Clare cover it all in today's Your Turn episode!

We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk

You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

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Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song!

We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

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Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

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Who remembers those humiliating P.E. lessons where your teachers made you strip off?! WELL, Sara and Clare painfully reminisce in today's episode, whilst also reading out more of your brilliant stories about mishaps whilst youth hosteling, trying to remain the 'cool uncle', and tea bagging graves...

If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs!

We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at hello@teencommandments.com

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms.

If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships, red flags, and your wildest teenage bedroom throwback stories.

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

Sara and Clare return to discuss dubious wiping techniques, passions for Rock Choirs, and a fresh batch of your wildest stories - from water sports to teenage embarrassment to hair removal disasters.

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

This week on The Teen Commandments: Clare reveals what she got up to in church club, Sara's planning many teen birthday bashes, and there's lots of chatter about hobbies that you guys have taken up since your teens have flown the nest!

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.