What if the shape of water was also the shape of life itself?

In this episode of the Sacred Geometry mini-series, Joanne Avison explores the icosahedron: the geometry of water, flow, fascia, and living form.

From soap bubbles and spheres to Fibonacci, pi, tensegrity, and the liquid crystal nature of the human body, this conversation reveals why the icosahedron sits at the heart of the living fascial matrix, and how its geometry shapes the way we move, breathe, adapt, and experience reality itself.

You’ll discover:

• Why the icosahedron is the geometry of water and flow
• How spheres are actually high-frequency icosahedrons
• The relationship between fascia, bound water, and tensegrity
• Why living systems are designed to move, not lock
• How Fibonacci, phi, and pi relate to human form
• What “fasciategrity” reveals about the body’s deeper architecture
• Why the body is fundamentally round, responsive, and nonlinear

This episode is part of an ongoing Sacred Geometry series exploring the five platonic solids and their relationship to fascia, movement, awareness, and embodied human experience.

🌟 Learn more about Joanne’s fascia-focused training here:
https://www.myofascialmagic.com/mmia-programme-info

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My website - https://www.joanneavison.com/
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My book: - https://amzn.to/3zF3SAS
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Podcast produced and edited by Megan Bay Dorman

What if the geometry of the cube was a transient aspect of you before you were even an embryo?

In this episode of the Sacred Geometry mini-series, Joanne explores the hexahedron: the geometry of earth, embodiment, and the earliest sacred geometric patterns of human form…

You’ll discover:

• Why the cube appears briefly during the earliest human development
• How the body grows through geometric patterns rather than mechanical ones
• The deeper symbolic meaning of “earth” within sacred geometry
• How fascia carries memory, responsiveness, and form
• What sacred geometry reveals about the intelligence of life itself

Joanne also explores the tension between the rounded, adaptive nature of living bodies and the straight-lined world we have built around ourselves, and why understanding this changes the way we think about movement, embodiment, and human design.

This episode is part of an ongoing series exploring the five platonic solids and their relationship to fascia, movement, awareness, and embodied human experience.

🌟 Learn more about Joanne’s fascia-focused training here:
https://www.myofascialmagic.com/mmia-programme-info

SIGN UP TO THE JOANNE AVISON NEWSLETTER

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MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison


FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration


Podcast produced and edited by Megan Bay Dorman

What is the simplest structure the body can form… and why does it matter for movement, fascia, and transformation?

Joanne continues this popular new Sacred Geometry mini-series by exploring the first true three-dimensional form: the tetrahedron.

Following on from the previous episode on zero, this conversation moves from potential into form. Joanne explains how four points create the first possible volume in space, and why this shape is not just mathematical, but deeply relevant to the living body… In fact, the tetrahedron is a foundational pattern of structure, transformation, and organisation within fascia and movement.

You’ll discover:

• Why four points create the first three-dimensional structure
• How the tetrahedron represents transformation and “fire”
• The role of triangulation in structural integrity
• How fascia distributes force through dynamic relationships
• How geometry underpins movement, stability, and adaptability

Drawing on anatomy, embryology, tensegrity, and somatic awareness, Joanne connects the tetrahedron to how the body actually forms, moves, and responds in real life.

This episode is part of an ongoing sacred geometry series, where each instalment explores one of the five platonic solids and its relevance to the human body, movement, and embodied awareness.

🌟 If you’d like to explore how this work applies in practice, learn more here:
https://www.myofascialmagic.com/mmia-programme-info

SIGN UP TO THE JOANNE AVISON NEWSLETTER

Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!


FOLLOWING ON YOUTUBE?
Do join us! Start here


MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison


FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration


Podcast produced and edited by Megan Bay Dorman