Episodes

  • Panic or Don't Panic? Dissecting England’s Twickenham Defeat

    Panic or Don't Panic? Dissecting England’s Twickenham Defeat
    Feb 24 2026
    Payno, Hask, and Tins dissect England's bruising Twickenham defeat to Ireland. While fans and press go into meltdown, the boys urge calm, separating emotional fallout from professional reality. Plus, the OG trio unpack the thrilling Wales versus Scotland clash and France's continued dominance. 00:00 🛞 Proudly Sponsored by Continental Tyres 00:48 👑 Royal Box Banter 03:57 🚨 Panic or Don't Panic 09:46 🚪 Four Doors of Fallout 28:24 🔄 Changes for Italy 40:18 📊 Ireland's Performance Analysis 45:36 🏉 Wales vs Scotland Review 52:36 🥃 Remy Martin Moment of Excellence 54:59 🇫🇷 France vs Italy Analysis 56:58 🇮🇹 Italy's Threat to England 🥃 Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 5 mins
  • Humble Pie with Mike Brown

    Humble Pie with Mike Brown
    Feb 17 2026
    Mike Brown returns to share a slice of humble pie after Scotland’s Calcutta Cup masterclass. We dissect Finn Russell’s "matador" magic, England’s defensive lapses, and the historic stat haunting Gregor Townsend. Plus, a look ahead to England v Ireland: does Borthwick stick or twist to get England’s campaign back on track? 00:00 🛞 Proudly Sponsored by Continental Tyres 05:27 🏴󠁧󠁢󠁳󠁣󠁴󠁿 How Scotland Tore England Apart 07:55 🟥 Key Moments: Cards, Drop Goal, 6–2 Bench 10:39 🧢 Mike Brown’s Early-Caps Lessons 15:41 🏴󠁧󠁢󠁥󠁮󠁧󠁿England Selection Changes 20:26 🔄 Managing Squad Changes 29:41 🥃Remy Martin Moment of Excellence 33:56 🍀Ireland v Italy Re-Cap 35:53 💪 10 Debate: Farrell’s Warning 39:10 😬Ireland’s Scrum Concerns 40:09 🇫🇷 Wales 12–54 France 45:36 👀 Round 3 Preview: England vs Ireland 51:04 🏟️ Wales vs Scotland 55:58 ⚔️ France vs Italy 🥃 Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 🎟️ England v Ireland Legends https://www.eticketing.co.uk/harlequins/EDP/Event/Index/2164 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 2 mins
  • The Full English With Hask & Brown

    The Full English With Hask & Brown
    Feb 10 2026
    It’s Calcutta Cup week! Payno, Hask & Mike Brown preview England’s trip to Murrayfield and ask if Gregor Townsend get a response out of his team. They dissect England’s business-like win over Wales, praise Italy’s resurgence, and debate if Ireland can bounce back. Plus, Round 2 predictions. 00:00 🛞 Proudly Sponsored by Continental Tyres 01:40 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Calcutta Cup Memories 02:27 🏉 Gregor’s Big Problem 06:14 🧠 England's Mindset 22:33 🏴󠁧󠁢󠁥󠁮󠁧󠁿 England vs Wales Analysis 32:57 🎨 Italian Renaissance 36:32 🥇 Brex and Menoncello - best in the World? 38:55 🥃 Remy Martin Moment of Excellence 43:16 🍀 Ireland's Challenges 50:56 🇫🇷 French Dominance 57:30 🔮 Predictions and Expectations 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall. #Rugby #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 8 mins
  • Six Nations Preview: Kayser, Horgan & Tindall

    Six Nations Preview: Kayser, Horgan & Tindall
    Feb 3 2026
    Ben Kayser and Shane Horgan join Payno and Tins for the GBR Six Nations preview. They discuss Andy Farrell’s "real test" amid Ireland’s injury crisis and France’s ruthless changes. Plus, Tindall explains why "everybody hates us" suits England, and drops a shock prediction for Italy. The Championship is back baby! 00:00 Proudly Sponsored by Continental Tyres 03:25 Ireland's Challenges and Rebuilding Phase 09:45 France's Squad Changes 10:04 Tribute to Uini Atonio 22:37 Continental Tyres Grip Strength Challenge 34:00 Remy Martin Moment of Excellence 36:27 England Team Announcement 39:32 England's Performance and Potential 58:02 Welsh Rugby's Struggles and Future 01:03:27 Scotland's Prospects in the Six Nations 01:07:55 Italy's Rising Potential 01:12:40 Quickfire Predictions 🍻 O'Neill's Live Show: https://www.eventbrite.com/e/gbr-x-on... 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall. #Rugby #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 20 mins
  • Beast Mode: The Cost of Being The World's Strongest Man

    Beast Mode: The Cost of Being The World's Strongest Man
    Jan 28 2026
    Eddie "The Beast" Hall joins Payno and Hask for a a raw, unmissable episode. From becoming the first human to deadlift 500kg to being crowned the World’s Strongest Man, Eddie reveals how mental health struggles helped shape the man he is today. He opens up about the extreme psychological triggers he used to break records including visualising his children in danger and the physical price he paid. Plus, the moment of truth: Can The Beast crush the leaderboard on our Continental Tyres Grip Strength Challenge? 00:00 Proudly Sponsored by Continental Tyres 03:26 Life Beyond Strongman: Tanks and YouTube 06:16 Eddie Hall's Acting and MMA Ventures 13:37 Childhood and Family Dynamics 18:35 Mental Health and Overcoming Challenges 27:46 Journey to Becoming World's Strongest Man 36:38 Post-Victory Career and Challenges 44:22 Mind Games and Competitions 46:59 The Half-Ton Deadlift 54:59 Continental Tyres Grip Strength Challenge 🍻 O'Neill's Live Show: https://www.eventbrite.com/e/gbr-x-oneills-guinness-mens-six-nations-preview-show-tickets-1978826898522?aff=eivtefrnd&utm-campaign=social%2Cemail&utm-content=attendeeshare&utm-medium=discovery&utm-source=strongmail&utm-term=listing 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall. #Rugby #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 8 mins
  • The Making of a DOR: Phil Dowson

    The Making of a DOR: Phil Dowson
    Jan 21 2026
    Northampton Saints boss Phil Dowson reveals the secrets behind their success, from the recruitment process to the brutal reality of cutting players. He discusses managing England stars like Henry Pollock, the toll of England duty, and the truth behind THAT halftime rant. Plus, can the coach beat his players on the Continental Tyres Grip Strength Challenge? 00:00 Proudly Sponsored by Continental Tyres 03:07 Balancing Rugby and Personal Life 06:55 The Journey to Coaching 26:47 Handling Difficult Conversations 28:38 Sam Vesty Bromance 38:26 Recruitment Insights 57:56 Continental Tyres Grip Strength Challenge 59:20 Reflections on his International Career 01:02:57 Managing England Stars 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall. #Rugby #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 21 mins
  • The Making of a DOR: Mike Brown

    The Making of a DOR: Mike Brown
    Jan 14 2026
    Join Payno & Hask, as they chat with Mike Brown about his transition from player to Sporting Director at Esher Rugby Club. They delve into his new role, challenges, and ask for his insights on the current state of Harlequins and Marcus Smith's future. 00:00 🛞 Sponsored by Continental Tyres 02:26🤓 Mike Brown's Journey to DoR 04:30 🟤 The Brown Philosophy 10:30 🏉 Putting the boots back on? 16:42 💬 Difficult Conversations 27:23 👂 Learnings from Cheika et al. 46:39 🃏What's going on at Quins? 01:00:50 🙏 Marcus Smith's Future 01:15:00 👀 Browny for Quins? 📗 The Good, The Bad & The Rugby: Unloaded: ⁠https://lnk.to/GBRUnlocked/waterstones ----- YouTube: ⁨@GoodBadRugby⁩ IG: / goodbadrugby TikTok: / goodbadrugby Facebook: / goodbadandrugby Linktree: https://linktr.ee/goodbadrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 19 mins
  • Marler Joins the GBR Round Table

    Marler Joins the GBR Round Table
    Jan 7 2026
    The rugby icon turned reality star spills Traitors secrets, revealing why fellow England International Jonny May would be the ultimate Traitor. He discusses why he quit rugby, his wrestling debut as "The Scrum Lord," and the potential for the GBR Panto. Plus Joe takes on the Continental Tyres grip strength challenge. 00:00 🛞 Proudly Sponsored by Continental Tyres 04:29 ✂️ Truly Dreadful Haircuts 07:21 🕵️‍♂️ Inside The Traitors Experience 21:42 🤼 Wrestling Debut Chaos 34:33 💪 Continental Tyres Grip Strength Challenge 40:18 🎙️ Podcasting & Dream Guests 43:52 🎭 Acting Ambitions and Pantomime Plans 48:06 🏉 Why Marler Quit Rugby 58:53 🔙 Looking Back on Their First Episode Together (2019) 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones YouTube: ⁨@GoodBadRugby⁩ IG: https://www.instagram.com/goodbadrugby/ TikTok: https://www.tiktok.com/@goodbadrugby Facebook: https://www.facebook.com/GoodBadAndRugby Linktree: https://linktr.ee/goodbadrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    1 hr and 8 mins