Our emotions play a huge roll in what we do and not do on a daily basis. It's up to us to learn how we can address those emotions that come up, process them, and move on with our day. This episode is for all of you who are walking through the 90 day cleanse and are now in phase two.

We know just how rocky your emotions can feel during this phase, and we are here to hold your hand a bit and help you understand you are not broken, and you are not giving up.

Ok friends, go enjoy this episode.

Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

After using the look deeper questions listen to the visualization at the end and diffuse one of the oils we discussed in this episode.

#90DayReset #EmotionalDetox #EmotionalHealing #SelfWorthJourney #HealingJourney #EssentialOilsForEmotions #MindBodyConnection #InnerHealing #FeelingOverwhelmed #SelfDoubtHealing #HolisticWellness #PersonalGrowth #EmotionalWellness #NervousSystemHealing #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ever wonder how an essential oil like Magnolia can not only smell amazingly beautiful, but provide you with so much support? This episode is going to help you understand just how helpful this bottle of essential oil can be for your wellness. Tune into ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing.

Future you will thank you for it.

Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Get yourself some magnolia oil!!

Personal Perfume Roller Recipe

10mL Roller Bottle

10 Magnolia

8 Osmanthus

5 Neroli

8 Rose Touch

6 Jasmine

8 Gardenia

12 Wild Orange

Top off with fractionated Coconut Oil

Also get Sarah's Free Top favorite 5 Intimacy blend recipes https://sarahsepos.com/top5recipes

#MagnoliaEssentialOil #EssentialOilBenefits #HormoneHealth #SkinCareNaturally #LymphaticHealth #RespiratorySupport #EmotionalHealing #OilOfCompassion #SelfCompassion #HolisticWellness #NaturalHealing #MoodSupport #MindBodyConnection #EssentialOilsForEmotions #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 306- Summer Wellness Starts Here: doTERRA Memorial Day Deals & Product Favorites

We are just as surprised as you are with this big of a sale! We had no idea how #awesome this 20% off promotion was going to be. So, join us real fast as we break down all the goodies we get to add to cart for 20% off now through May 27th, 2026.

K love ya'll! Join us in the next episode. 😊

Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Get Sarah's Free Intimacy Recipes sarahsepos.com/top5recipes

Lymphatic drainage Face Brush https://amzn.to/4dLNzmy

Citronella Episode https://theessentialoilscoop.podbean.com/e/ep-303-how-citronella-essential-oil-supports-digestive-health-hormones-healthy-boundaries/

#doterra #MemorialDaySale #doterraDeals #DeepBlue #MetaPWR #EssentialOils #NaturalWellness #HolisticHealth #WellnessLifestyle #HealthyLiving #SummerWellness #EssentialOilLifestyle #WellnessSupport #CleanLiving #doterraPromotions

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us.

Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuse this in your car or space if you need to be with someone who doesn't respect your boundaries

Create a spray or roller bottle with Tea Tree, Terrashield, and On Guard and use it when ever you need to keep certain people away from your personal space

#TeaTreeEssentialOil #TeaTreeOilBenefits #EssentialOils #HealthyBoundaries #EmotionalHealing #NaturalWellness #ImmuneSupport #SkinHealth #HolisticWellness #EssentialOilBenefits #ProtectYourEnergy #MindBodyConnection #NaturalHealing #EmotionalWellness #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Environmental sensitivities can leave you feeling overstimulated, overwhelmed, emotionally drained, and stuck in survival mode. Let's all be real for a second. Who here has been feeling overwhelmed emotinaly, maybe even a bit more fatigued. 👋🏼 I know we have. Today we are talking about Celery Seed & Melissa Essential Oil Benefits for Overwhelm, Fatigue & Emotional Balance. Friends, this episode is for you. So grab your most comfy blanket, sit in your favorite spot in your home, and tune in.

We love you!

Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Use the Look Deeper questions to really delve into how to overcome feeling overstimulated, drained etc

Diffuse

4 Celery Seed

4 Lemon

For 4 days then diffuse

3 Melissa

4 Wild Orange/Tangerine

#EnvironmentalSensitivities #EssentialOils #MelissaEssentialOil #CelerySeedOil #EmotionalHealing #FeelingOverwhelmed #NervousSystemSupport #HolisticWellness #NaturalHealing #StressRelief #EmotionalWellness #MindBodyConnection #EnergyHealing #HighlySensitivePerson #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We can not make this up! You will learn so much you didn't already know about citronella, it will leave you a bit speechless. Don't say I didn't tell you so. Come learn how citronella essential oil supports digestive health, hormones & healthy boundaries plus so much more.

Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Take action and start applying this oil in your life today

Diffuser Blend

3 Citronella

4 Lemon

2 Lavender

#CitronellaEssentialOil #EssentialOilBenefits #NaturalWellness #GutHealth #HormoneHealth #Antioxidants #EmotionalHealing #HealthyBoundaries #HolisticWellness #NaturalHealing #EmotionalDetox #EssentialOilsForEmotions #MindBodyConnection #PlantBasedHealing #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.