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This week we sit down with the one and only, Aimee Everett and talk about her experience in women's weightlifting and how it's changed throughout the years.

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Today's episode is brought to you by Home Grown Releaf

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We were supposed to be talking about World Fitness Project season 2 as it kicks off this weekend but as always...we got a little off track.

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Today's episode is brought to you by Home Grown Releaf

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Semifinal Season in here! We talk about all the upcoming semifinals, what we think about the programming, and who we think is going to the Crossfit Games.

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Today's episode is brought to you by Home Grown Releaf

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On this episode we talk to Gui and Lou Malheiros about what its like to be new parents while juggling the constant training and traveling necessary to be an elite crossfit athlete.

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Today's episode is brought to you by Home Grown Releaf

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The girls are alone today so they're yappin' and playing games.

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Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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On this week's episode we sit down and talk with Paige Rodgers and talk about her epic comeback after becoming a mom.

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• BFriendly on Instagram
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Today's episode is brought to you by Home Grown Releaf

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HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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On this episode Cait and Maysa dive into the quarterfinal programming and the controversy surrounding score submittals.

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• BFriendly on Instagram
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Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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On this episode, Cait recaps her experience at 2026 Gymreapers Wodapalooza competition and take a look at who stood on top of the podium.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase