Joining Breast Cancer UK Thalie Martini on the B Well Club podcast this week is Paralympic champion Lizzi Jordan MBE, who spills the tea on what gets her up in the morning, how she got back on the bike after losing her vision at the age of 19, and why we all need a training buddy who can hold us accountable. She speaks about why it’s important to be defined by what you can do, not what you can’t, and why her disability is not a limitation but a gift.

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This week, Breast Cancer CEO Thalie Martini chats to Great British Bake Off Legend Briony May Williams, who reveals what pushed her to share her journey to sobriety and become a leader in the mindful drinking movement. She reminds us why we don’t need alcohol to celebrate, how the stress of the tent taught her how to focus on what we can control, and how her daughter inspires her every day. Briony and Thalie also discuss the impotence of finding balance, and how we can be healthy – and still eat cake.

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In this week’s episode of the B Well Club podcast, Breast Cancer CEO Thalie Martini is joined by Dr Chintal Patel, an NHS GP who amassed a huge following when she combined her cooking skills and medical expertise to take social media by storm. Chintal breaks down the myth that cooking from scratch is only for the experts, explains why the dinner table is a good place to start conversations about our health, and gives us some top tips on how to tempt even the fussiest eaters with a healthy meal.

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To kick of Series 3 of the B Well Club podcast in Prevention Week, Breast Cancer CEO Thalie Martini gets the lowdown on “forever chemicals” from Official Breast Cancer UK ambassador Stuart Harrad, an esteemed Environmental Chemist whose ground-breaking research has helped to shape UK regulations and protect children from potentially harmful exposure. This may sound scary, but Stuart is on a mission to demystify the complex science and policy and prove that every single one of us is capable of understanding, and challenging, the PFAS problem.

Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.

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In part 2 of the 'Best Of' episode, we look back at some of the most insightful, and most talked-about moments from series 2 of the B Well Club podcast. From unforgettable guest interviews to our favourite stories, this collection highlights why the B Well Club Podcast has become a go-to for healthy living within the breast cancer space. Whether you’re a long time listener or just discovering the show, this episode is the perfect way to revisit (or catch up on) the conversations that defined series 2.

Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.

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Breast Cancer UK

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Take the breast cancer prevention quiz to receive your personalised action plan.

In part 1 of the 'Best Of' episode, we look back at some of the most insightful, and most talked-about moments from series 2 of the B Well Club podcast. From unforgettable guest interviews to our favourite stories, this collection highlights why the B Well Club Podcast has become a go-to for healthy living within the breast cancer space. Whether you’re a long time listener or just discovering the show, this episode is the perfect way to revisit (or catch up on) the conversations that defined series 2.

Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.

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Making a splash for our season 2 finale during National Fishing Month is fishing influencer Marina Gibson, who joins Breast Cancer UK CEO, Thalie Martini, to talk about the joy of connecting with nature. While river pollution and the harmful effects of plastic are frequently hitting the headlines, Marina is passionate about protecting our waters so that we can all appreciate the physical and mental benefits of fishing.

Marina talks about using fishing as therapy in her own charity, the Cancer and Pisces Trust, explains why the sport is becoming fashionable, and wades into the dirty depths of pollution to stress why we can’t give up on our rivers.

Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.

Featured guest: Marina Gibson

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This week the B Well Club podcast welcomes Mindful drinking expert and official Breast Cancer UK ambassador, Camille Vidal, to talk all things alcohol-free with Breast Cancer UK CEO, Thalie Martini. Alcohol consumption can increase our risk of breast cancer by 8%, but Camille, founder of La Maison Wellness, is at the head of a rising trend for sober socials and low-to-no cocktails that seeks to reframe our relationship with alcohol.

Camille shares her joyful approach to alcohol-free living, her top tips for removing alcohol without missing out, and why we need to move away from “mocktails.”

Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.

Featured guest: Camille Vidal

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