This week, Breast Cancer CEO Thalie Martini chats to Great British Bake Off Legend Briony May Williams, who reveals what pushed her to share her journey to sobriety and become a leader in the mindful drinking movement. She reminds us why we don’t need alcohol to celebrate, how the stress of the tent taught her how to focus on what we can control, and how her daughter inspires her every day. Briony and Thalie also discuss the impotence of finding balance, and how we can be healthy – and still eat cake.

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In this week’s episode of the B Well Club podcast, Breast Cancer CEO Thalie Martini is joined by Dr Chintal Patel, an NHS GP who amassed a huge following when she combined her cooking skills and medical expertise to take social media by storm. Chintal breaks down the myth that cooking from scratch is only for the experts, explains why the dinner table is a good place to start conversations about our health, and gives us some top tips on how to tempt even the fussiest eaters with a healthy meal.

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To kick of Series 3 of the B Well Club podcast in Prevention Week, Breast Cancer CEO Thalie Martini gets the lowdown on “forever chemicals” from Official Breast Cancer UK ambassador Stuart Harrad, an esteemed Environmental Chemist whose ground-breaking research has helped to shape UK regulations and protect children from potentially harmful exposure. This may sound scary, but Stuart is on a mission to demystify the complex science and policy and prove that every single one of us is capable of understanding, and challenging, the PFAS problem.

Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.

Stuart Harrad:

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