We back.

Writing this on my birthday and Jesus, being 29 is not as depressing as I thought it would be. We've missed this and we've missed the small community that listened.

Hopefully you haven't forgotten us.

MHTW(Mental Health This Week):

The Good

Labour hits mental health worker target

Supporting article regarding Shropshire NHS initiative

Mental health charity Mind's response The Bad Tony Blair Institute are scumbags

Mind's response

Recommendation Station:

Joe - MenaRD vs Daigo Umehara Brian F's video building up MenaRD vs Daigo Umehara

AND The JAAM Podcast

Alex - President - Angel Wings AND Louis Rossmann

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

Sources:

M&S Story fact checked

Recommendation Station

Bill Burr - Drop Dead Years

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

Recommendation Station:

Joe - EVO Fighting Game Championships

Alex - Clipse - Let God Sort Em Out

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

Condolences to the family of Diogo Jota and Andre Silva.

MHTW: The Conversation Article

Recommendation Station:

Joe - Eddie Woo Maths

Alex - Stop Killing Games (UK Petition)

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

This episode and every episode past, present and future is dedicated to those who have left us far too soon. This show exists to try to be some sort of light in the darkest of times.

To the Save A Fox family, Thank you for your strength, courage and passion for the wellbeing of animals. I hope you're being well loved by those closest to you. Mikayla's legacy will live on forever.

https://www.saveafox.org/donate

Recommendation Station:

Joe - Sajam Slam - Monster Train 2

Alex - Sky News - The Wargame

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

The Wedding Episode!

May is finished, can't use the "I hate May and life sucks" excuse anymore...FUCK!

Back to some form of normalcy next week.

Recommendation Station:

Joe - Critical Role (Age of Umbra)

Alex - Balatro (Links to official website)

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

May is always very hectic and often quite depressing, we're here though!

Sources/Mentions:

Lampard Inquiry BBC

Lampard Inquiry Website

Recommendation Station:

Joe - Libraries

Alex - We Have Ways Of Making You Talk Spotify

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

This was scheduled to come out Tuesday Morning and Podbean just didn't do it.

Tuesday Afternoon Whales?

Sure.

Silly Whales! BlueSky

Sources/Mentions:

Precision Based Mental Health Care

RFK JR #1

RFK JR #2

Recommendation Station:

Joe - Blue Prince (Also on XBOX Game pass)

Alex - Lastelle - Tired Eyes AND InMe - Confession

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.