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Dave Wheeler and Candace Rae are officially wrapping up the very first season of Serving Sundays. Thank you to everyone who has tuned in, listened, and supported the show on this journey! The duo is hitting pause on the podcast right now so Candace Rae can dedicate her full focus to her intensive workout regimen and prep for her upcoming fitness competition this June. Dave and Candace will be back behind the mics to kick off Season 2 before the end of the year. Stay tuned, stay healthy, and we will see you next season!

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In this episode of Serving Sundays, Dave Wheeler and Candace Rae dive into the psychological and physical trials of preparing for a fitness competition. As Candace navigates a grueling phase of low-carb dieting and high-intensity workouts, the couple explores the "food cucking" dynamic—where Candace finds vicarious pleasure in watching Dave eat the delicious foods she currently cannot have. They also share a proud parenting moment regarding their eldest son’s success in a provincial public speaking competition, leading to a broader discussion on the fears and rewards of performing for a live audience.

Start Your "Day One" with The Rae Within Here:

The Rae Within

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In this heartfelt and candid episode of Serving Sundays, hosts Dave Wheeler and Candace Rae reflect on a major milestone in their family's journey: their eldest son, Angus, leaving for a month-long survival instructor course with the Canadian Cadets. As dedicated homeschooling parents, Dave and Candace discuss the emotional complexity of watching their children "flew the coop" to gain life-changing skills and independence. From the discipline of 6:00 AM workouts to the challenges of low-carb prep and the evolving dynamics of their 14-year marriage, the duo dives into the "acceptance stage" of raising young men. Join them for an intimate conversation on legacy, the value of trades, and the necessity of taking care of your own mental and physical health so you can better serve those you love.

Start Your "Day One" with The Rae Within Here:

The Rae Within

Wheeler Waves Art Channel

YouTube

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Get 20% off at Checkout using the promo code "RAE" when you buy The Best Underwear on the planet:

Sheath Underwear

Watch the Show on YouTube

YouTube.com/wheelerj28

Support the show

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Dave Wheeler

Candace Rae