Episodes

  • Vol. 3-13: 2 Year Aniversary

    Vol. 3-13: 2 Year Aniversary
    Apr 9 2021

    Thank you all for supporting this podcast for 2 years!!

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    3 mins
  • Vol. 3-12: Doing What's Best For You

    Vol. 3-12: Doing What's Best For You
    Apr 8 2021

    This week's episode is an affirming one, discussing doing what's best for you. 

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    9 mins
  • Vol. 3-11: The Importance of a Hobby

    Vol. 3-11: The Importance of a Hobby
    Mar 26 2021

    This week's episode is about the importance of having a hobby.

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    10 mins
  • Vol. 3-10: Knowing When to Stop

    Vol. 3-10: Knowing When to Stop
    Mar 19 2021

    This week's episode is about knowing when to stop with things.

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    12 mins
  • Vol. 3-9: Senior Advice: Should I Get a Job?

    Vol. 3-9: Senior Advice: Should I Get a Job?
    Mar 12 2021

    In this Senior Advice episode, I give some advice about whether or not you should get a job in college.

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    11 mins
  • Vol. 3-8: Remember to Breathe

    Vol. 3-8: Remember to Breathe
    Mar 5 2021

    This week I will be discussing the importance of taking a step back and remembering to breathe.

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    7 mins
  • Vol. 3-7: Dealing with Low Days

    Vol. 3-7: Dealing with Low Days
    Feb 27 2021

    This week I will be discussing tips and giving recommendations on how to deal with low days.

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls 

    Instagram: https://www.instagram.com/selfcareblackgirls/

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls 
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    15 mins
  • Vol.3-6: Taking Effective Breaks

    Vol.3-6: Taking Effective Breaks
    Feb 19 2021

    This week, I will be discussing how to take effective breaks between working on either homework or job work!

     

    Links:

    Email: selfcarebgirl@gmail.com

    Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

    Instagram: https://www.instagram.com/selfcareblackgirls

    Patreon: https://www.patreon.com/selfcareblackgirls

    Twitter: https://twitter.com/selfcarebgirls
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    20 mins