In this episode of Pro Mindset® Podcast, host Craig Domann sits down with former collegiate champion, Olympic Trials competitor, and Track Beast founder Eric Avila. They explore the power of staying present and managing internal pressure in sports, business, and everyday life.

From navigating the shift toward mental discipline and blocking out external distractions to protecting individuals from the pitfalls of time-traveling thoughts, negative internal negotiations, and mechanical perfectionism, Eric’s insight on emotional regulation, consistent training habits, and core mental toughness provides a vital playbook for growth.

Eric shares his experiences with building resilience through elite-level competition, the critical role of accepting the lessons from tactical errors in long-term success, and why letting go of outcome-focused anxiety can derail a person's dream of reaching their full potential. He emphasizes the importance of adaptability, managing internal mindsets over short-term fixes, and maintaining mental clarity in high-stakes environments. Eric also highlights the vital role of individual conviction over rigid expectations and embracing the lifelong journey of mastering your craft. In this conversation, Eric balances his professional athletic and entrepreneurial expertise with years of deep coaching and life experiences.

His mutual respect with Craig shines through this conversation. It's a reminder that Craig entered this business not to guard territory, but to help people achieve their goals and dreams, and Eric’s collaborative approach to building elite mindsets is living proof of that.

Episode Takeaways:
💡 Stay Present—Control the Current Lap
💡 The Nothing Box—Focus on Self-Control
💡 No Negotiation—Commit to the Process

📲Connect with Eric:
🤝LinkedIn: @Eric Avila
📷Instagram: @avilaericc

🚀 Ready to Build a Mindset That Powers You Through Anything?
If Eric’s insights on staying present and resilience inspire you, the Pro Mindset® Coaching Program can help you align your potential with purpose and adaptability.
👉 Learn more or apply at www.ProMindsetPodcast.com/coaching or reach out directly to Craig at Craig.ProMindset@gmail.com.
Want to take these principles even deeper? Grab a copy of Craig’s book, Pro Mindset®: Be Your Best In Your Biggest Moments, to master the foundational tools behind Pro Mindset. Packed with actionable strategies, real-world examples, and the exact mental frameworks used by top-tier performers, it serves as your personal step-by-step blueprint for building elite mental toughness and performing under pressure.
Looking to inspire your team, organization, company, or athletic department? Book Craig Domann for your next speaking event. Through powerful storytelling and high-impact strategies, Craig delivers engaging presentations that teach audiences how to eliminate pressure, lock into flow states, and execute at peak performance when it matters most.
👉Reach out directly to Craig at Craig.ProMindset@gmail.com.

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In this episode of Pro Mindset® Podcast, host Craig Domann sits down with keynote speaker, author, and emotional intelligence expert Tara Renze. They explore the power of letting go of external expectations and fear in sports, business, and everyday life. From navigating the shift toward showing up authentically as yourself to protecting individuals from the pitfalls of imposter syndrome, filtering your life through others' judgments, and mechanical perfectionism, Tara’s insight on emotional freedom, personal accountability, and core mental discipline provides a vital playbook for growth.

Tara shares her experiences with building resilience through life's unexpected transitions, the critical role of accepting the lessons from setbacks in long-term success, and why hiding behind a mask or pleasing others can derail a person's dream of reaching their full potential. She emphasizes the importance of adaptability, managing internal mindsets over short-term mechanical fixes, and maintaining mental clarity in high-stakes environments. Tara also highlights the vital role of individual conviction over rigid expectations and embracing the lifelong journey of mastering your craft.

In this conversation, Tara balances her entrepreneurial and media expertise with decades of deep business, parenting, and life experience. Her mutual respect with Craig shines through this conversation. It's a reminder that Craig entered this business not to guard territory, but to help people achieve their goals and dreams, and Tara’s collaborative approach to building elite mindsets is living proof of that.

Episode Takeaways:

💡 Be Who You Came to Be—Own Your Identity

💡 The Clear Mirror—Focus on Self-Control

💡 Butterfly Goals—Reignite Your Spark

📲Connect with Tara:

🤝LinkedIn: @Tara Renze

📷Instagram: @tararenze

📱Facebook: @Tara Renze

🚀 Ready to Build a Mindset That Powers You Through Anything?
If Tera’s insights on emotional intelligence inspire you, the Pro Mindset® Coaching Program can help you align your potential with purpose and adaptability.
👉 Learn more or apply at www.ProMindsetPodcast.com/coaching or reach out directly to Craig at Craig.ProMindset@gmail.com.

Want to take these principles even deeper? Grab a copy of Craig’s book, Pro Mindset®: Be Your Best In Your Biggest Moments, to master the foundational tools behind Pro Mindset. Packed with actionable strategies, real-world examples, and the exact mental frameworks used by top-tier performers, it serves as your personal step-by-step blueprint for building elite mental toughness and performing under pressure.

Looking to inspire your team, organization, company, or athletic department? Book Craig Domann for your next speaking event. Through powerful storytelling and high-impact strategies, Craig delivers engaging presentations that teach audiences how to eliminate pressure, lock into flow states, and execute at peak performance when it matters most.

👉Reach out directly to Craig at Craig.ProMindset@gmail.com.

#ProMindset #Mindset #CraigDomann #ProMindsetPodcast #Transformation #Belief #Subconscious #TaraRenze #Emotion #Emotions #Emotional #EmotionalIntelligence #Intellegence #Goals #Journey #Speaker #KeynoteSpeaker #Freedom #Mental #Mentality

In this episode of Pro Mindset® Podcast, host Craig Domann sits down with CEO, keynote speaker, entrepreneur, and “Frequency” podcast host, Rick Jordan. They explore the power of letting go of external expectations and fear in sports, business, and everyday life. From navigating the shift toward showing up authentically as yourself to protecting individuals from the pitfalls of imposter syndrome, filtering your life through others' judgments, and mechanical perfectionism, Rick’s insight on emotional freedom, personal accountability, and core mental discipline provides a vital playbook for growth.

Rick shares his experiences with building resilience through multi-million dollar business failures, the critical role of accepting the lessons from setbacks in long-term success, and why hiding behind a mask or pleasing others can derail a person's dream of reaching their full potential. He emphasizes the importance of adaptability, managing internal mindsets over short-term mechanical fixes, and maintaining mental clarity in high-stakes environments. Rick also highlights the vital role of individual conviction over rigid expectations and embracing the lifelong journey of mastering your craft.

In this conversation, Rick balances his entrepreneurial and media expertise with decades of deep business, parenting, and life experience. His mutual respect with Craig shines through this conversation. It's a reminder that Craig entered this business not to guard territory, but to help people achieve their goals and dreams, and Rick’s collaborative approach to building elite mindsets is living proof of that.

Episode Takeaways:

💡 Be 100% You—Master Authentic Self-Expression

💡 Drop the Performance—Focus on What You Can Control

💡 Fear of Consequence—Reset Mind and Body After Setbacks

📲Connect with Rick:

🤝LinkedIn: @Rick Jordan

📷Instagram: @mrrickjordan

📱Facebook: @Rick Jordan

🚀 Ready to Build a Mindset That Powers You Through Anything?
If Rick’s insights on performance and authenticity inspire you, the Pro Mindset® Coaching Program can help you align your potential with purpose and adaptability.
👉 Learn more or apply at www.ProMindsetPodcast.com/coaching or reach out directly to Craig at Craig.ProMindset@gmail.com.

Want to take these principles even deeper? Grab a copy of Craig’s book, Pro Mindset®: Be Your Best In Your Biggest Moments, to master the foundational tools behind the Pro Mindset. Packed with actionable strategies, real-world examples, and the exact mental frameworks used by top-tier performers, it serves as your personal step-by-step blueprint for building elite mental toughness and performing under pressure.

Looking to inspire your team, organization, company, or athletic department? Book Craig Domann for your next speaking event. Through powerful storytelling and high-impact strategies, Craig delivers engaging presentations that teach audiences how to eliminate pressure, lock into flow states, and execute at peak performance when it matters most.

👉Reach out directly to Craig at Craig.ProMindset@gmail.com.

#ProMindset #Mindset #CraigDomann #ProMindsetPodcast #Transformation #Belief #Subconscious #RickJordan #Authentic #Authenticity #FrequencyWithRickJordan #Frequency #Mind #Mentality #Body #Expectations #Fear #Business #Sports #Author #KeynoteSpeaker #Host #Goals #Dreams