Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health cover art

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

By: Positive Affirmations
Listen for free

About this listen

 Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.© Positive Affirmations Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Short Affirmations for Everyday Use

    Short Affirmations for Everyday Use
    Feb 1 2026

    In this episode, we walk through quick, memorable affirmations that you can say anytime. We talk about why brevity increases their impact.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
  • Affirmations to Nurture Inner Calm

    Affirmations to Nurture Inner Calm
    Jan 31 2026

    In this episode, we recite affirmations designed to help you slow down and breathe with intention. We explore how small verbal shifts create inner calm.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
  • Affirmations for a Stronger Self-Image

    Affirmations for a Stronger Self-Image
    Jan 30 2026

    In this episode, we explore how affirmations reshape the way you see yourself. We discuss how shifting inner language influences identity.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    4 mins
No reviews yet