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Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

By: Emma and Fin
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Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us…

We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relationship style. Every week we interview people from across the spectrums of gender, sexuality, and relationship style to learn from their incredible and powerful personal stories.

Each episode is a unique perspective and personal story… Pick one that sounds interesting and give it a listen!

We hope that by sharing the amazing journeys of those who are redefining and pushing the limits of what’s possible in relationships that we can show people that they’re not alone and inspire us all to embrace our true selves so that, together, we can open minds and live authentically without shame.

Normalizing Non-Monogamy
Hygiene & Healthy Living
Episodes
  • Ep 463 - Kiki
    Oct 28 2026

    We’re thrilled to share this conversation with Kiki! She’s an Australian sexologist who’s spent more than a decade helping people explore sexuality, relationships, and pleasure while also breaking down stigma and shame. Join us as she shares her own journey of untangling shame and confusion around her desires, particularly her complicated relationship with arousal and cheating, and how discovering ethical non-monogamy helped her find a path toward greater honesty and understanding.

    Kiki also talks about the evolving relationship with her husband and how they’ve navigated opening and closing their relationship multiple times, renegotiating agreements, and finding a balance between meeting each other’s needs and honoring their individuality. Along the way, we explore the messy realities of honesty, boundaries, jealousy, and the difficult question of when full transparency helps—and when a little softening might be kinder. We hope you enjoy this conversation as much as we do.

    Kiki Maree is a queer-inclusive somatic sexologist and intimacy educator with over 14 years of experience, specializing in trauma-informed, somatic and science-backed approaches to desire, boundaries, kink and relationships.

    She is the author of four children's sex education books and founded an international training school in 2016, where she has trained aspiring sex coaches from around the world. She also spent a year in China teaching thousands of women about pleasure, desire and consent.

    Known for her engaging stage presence, critical thinking and compassionate approach, Kiki creates shame- and judgement-free spaces where people feel safe to explore sexuality, ask honest questions and have meaningful conversations.

    Learn more about all of Kiki's work on her website: www.yonilicious.com.au

    Check out the full show notes here.

    Come Join us at Relationship Recess April 9-11, 2027!

    Check out the Relationship Recess hype video!

    Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    Show More Show Less
    1 hr and 11 mins
  • Ep 462 - Liz
    Oct 21 2026

    We’ve known Dr. Liz for nearly a decade, and we’re so excited to finally have them on the podcast! We have a powerful conversation about their lifelong journey of navigating the tension between who they were expected to be and what felt truly authentic to them. From following the conventional path of marriage to embracing solo polyamory, Liz shares how they’ve learned to honor their own needs and build deep, meaningful relationships outside traditional relationship scripts. Along the way, they share so much wisdom about accepting people as they are, recognizing when a connection isn’t the right fit, and navigating relationships within community with care and compassion. It’s a beautiful conversation about creating a life rich with connection, friendship, and joy while approaching ourselves and others with greater kindness, respect, and grace.

    Dr. Liz believes that great sex can change the world. They are the author of Building Open Relationships, a sex educator, podcast host, and licensed psychologist (CA 27871, OR 3068) specializing in queer, kinky, and non-monogamous relationships. Dr. Liz has helped folks of all kinds become more confident in who they are and communicate more effectively with their partners. You can learn more about Dr. Liz and all of their work on their website: drlizpowell.com

    Check out the full show notes here.

    Come Join us at Relationship Recess April 9-11, 2027!

    Check out the Relationship Recess hype video!

    Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    Show More Show Less
    1 hr and 19 mins
  • Ep 461 - Rainy + Paco: Round 2
    Oct 14 2026

    It’s been four years since we first talked with Rainy and Paco way back on Episode 262. They’re back today with an update about how their relationship and approach to non-monogamy has evolved and what it’s meant to more fully embrace who they are. They talk about finding freedom in being fully themselves, building chosen family through deep friendships and shared experiences, and embracing their version of non-monogamy which doesn’t fit neatly under any one label. We also explore how ADHD, Autism, C-PTSD, OCD, and their different approaches to sexuality all shape the way they navigate non-monogamy and how they embrace explicit agreements and rules to approach everything as a team. These two are such a delight and this conversation is a beautiful and heartfelt look at the freedom that comes from knowing yourself, communicating openly, and creating relationships on your own terms.

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    Show More Show Less
    1 hr and 21 mins
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I've started binge listening from the beginning and this is the best most thought provoking episode which is saying something amongst many great episodes! thankyou so much guys xx

awesome episode

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