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NICUP

NICUP

By: Kyle
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About this listen

 NICUP is a podcast for people with or who believe they may have ADHD I aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.Kyle Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • RSD Vol.3

    RSD Vol.3
    Jan 6 2026

    I break down what Rejection Sensitive Dysphoria actually feels like — how it shows up, what it does to your body, and the stories your brain can attach to small moments like tone shifts, silence, or being corrected. I also explain why it can hit hardest in relationships, how shutdown gets misunderstood, and what helps without walking on eggshells.
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    56 mins
  • Relationships & ADHD

    Relationships & ADHD
    Jan 2 2026

    In this episode, I break down why relationships involving ADHD so often struggle, not from a place of blame or excuses, but from a place of understanding what’s actually going on beneath the surface.
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    32 mins
  • Medication

    Medication
    Dec 29 2025

    In this episode, I’m sharing my personal experience with ADHD medication: what worked, what didn’t, and why there’s no such thing as a one-size-fits-all approach. This isn’t medical advice and it isn’t theory — it’s lived reality.
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    41 mins
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