Emotion Over Logic
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Emotion Over Logic
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In this episode of Inside the Whirlwind, I break down what “Emotion Over Logic” really looks like in ADHD.
I explain why big unresolved problems can push the brain toward quick-finish tasks like browsing, chaser emails, or other side quests.
I also cover how dopamine, RSD, and constant pressure all feed into that pattern.
This is a real-life, honest episode based on how it works for me, but kept relatable for anyone who lives like this.
I also bring in NICUP (Novel, Interest, Challenge, Urgency, Passion) to explain why the “wrong” task can feel easier than the important one.
The episode finishes with a simple way to catch the pattern earlier and stop it taking over the whole day.
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