NFL IQ w/ Cynthia Frelund & Logan Ryan cover art

NFL IQ w/ Cynthia Frelund & Logan Ryan

NFL IQ w/ Cynthia Frelund & Logan Ryan

By: The 33rd Team
Listen for free

About this listen

 NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis combined into one show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Follow NFL IQ on X! Follow Cynthia Frelund on X Follow Logan Ryan on X Instagram: Cynthia Frelund Logan Ryan TikTok: Cynthia Frelund Logan Ryan Football (American) Politics & Government
Episodes
  • Super Bowl LX Preview: Seattle Seahawks Vs New England Patriots

    Super Bowl LX Preview: Seattle Seahawks Vs New England Patriots
    Feb 4 2026
    One more game to break down! It is Super Bowl week and Cynthia Frelund and Logan Ryan are giving you a SUPER breakdown of the big game. Offense, defense, coaching, our duo has you covered. How will Sam Darnold perform under the brightest lights? How will the Patriots try to stop Jaxon Smith-Njigba? Will Drake Maye be asked to game manage or play the hero? All that and more on this edition of NFL IQ! 00:00 - Welcome! 00:20 - Subscribe! 01:09 - Preparing for Super Bowl 07:13 - Breaking down Patriots' Offense 26:55 - Breaking down Patriots' Defense 31:34 - Breaking down Seahawks' Defense 38:39 - Breaking down Seahawks' Offense 01:03:03 - Super Bowl LX Predictions 01:13:11 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 17 mins
  • Predicting NFL Award Winners With Cynthia Frelund, Logan Ryan & Zack Martin

    Predicting NFL Award Winners With Cynthia Frelund, Logan Ryan & Zack Martin
    Jan 28 2026
    It is award season and Cynthia Frelund, Logan Ryan & Zack Martin are giving their predictions for each of the major awards that will be handed out at NFL Honors in less than 2 weeks. From MVP to Assistant Coach of the Year - our team has got you covered. Outside of Myles Garrett for Defensive Player of the Year, there are QUITE a few different answers to each of the awards. Hit subscribe and never miss an episode! 00:00 - Cold Open 00:21 - Welcome and subscribe! 00:59 - Congrats Zack! 02:32 - Sean Payton's Decision, Patriots' W 05:36 - How OL handle weather 06:53 - Offensive ROY 10:15 - Defensive ROY 15:49 - Assistant Coach of the Year 20:15 - Coach of the Year 27:00 - Protector of the Year 33:39 - Comeback Player of the Year 36:57 - Defensive Player of the Year 39:07 - Offensive Player of the Year 43:01 - MVP 50:04 - Mike McCarthy to Steelers 52:07 - Christian Parker hired as Cowboys DC 53:36 - Joe Brady Promoted to Bills HC 59:32 - Zack's Super Bowl prediction 01:00:02 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • NFL Championship Sunday: Previewing Rams/Seahawks + Patriots/Broncos, Plus New Head Coach Reactions

    NFL Championship Sunday: Previewing Rams/Seahawks + Patriots/Broncos, Plus New Head Coach Reactions
    Jan 21 2026
    Only 3 games remain on the NFL schedule and our trio of hosts are ready to preview 2 of them! Cynthia Frelund, Logan Ryan and Zack Martin discuss how the Broncos can defeat the Patriots without Bo Nix, and how the Rams can pull the upset against the red hot Seahawks. Plus, the gang reacts each head coaching hire with "one" word. 00:00 - Welcome to Championship Weekend! 00:31 - Subscribe! 02:08 - AFC Championship Preview 21:57 - NFC Championship Preview 47:39- Coaching Carousel 48:06 - Robert Saleh to Titans 49:39 - Kevin Stefanski to Falcons 51:28 - Jeff Hafley to Dolphins 53:47 - John Harbaugh to Giants 58:13 - Ravens or Bills The Better Job? 01:02:03 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 5 mins
No reviews yet