Mom, What's For Dinner? cover art

Mom, What's For Dinner?

Mom, What's For Dinner?

By: Jen Belanger MS RD LDN and Izzy Wilson
Listen for free

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!

© 2025 Mom, What's For Dinner?
Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Holiday Survival Guide
    Dec 2 2025

    Suggestions, Comments, or Questions?

    We know the time between Thanksgiving, Christmas, and New Year's is chaotic and full of holiday parties, running around, and unfortunately, for most usually a sickness or two. In this Winter Holiday Survival Guide, we are going to give you all of our tips for getting through this crazy (and wonderful) time of year.



    Additional resources:


    Listen to our Hydration episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000668142237


    Listen to our On the go Meals episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000699620487


    Listen to our Helping a Picky Eater at Thanksgiving episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000678269342


    Mass appeal healthy snack video: https://youtu.be/UgzcJkzeWOY?si=VhwOZWITctCuKzOV


    Listen to our Dealing with Food and Body Comments at the Holidays episode:
    https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000680676333

    Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

    Show More Show Less
    34 mins
  • Navigating Thanksgiving with a Picky Eater
    Nov 25 2025

    Suggestions, Comments, or Questions?

    We thought we'd bring out this episode from the archives on helping picky eaters (and their parents!) navigate Thanksgiving. All our best tips are rolled into one episode! Be sure to listen before Thanksgiving to have plenty of time to put some of these tips into action!

    Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

    Show More Show Less
    22 mins
  • Pediatric Feeding Disorder vs ARFID
    Nov 18 2025

    Suggestions, Comments, or Questions?

    In this week's episode, we are talking about the difference between pediatric feeding disorders and ARFID. Jen gives us her expertise as a feeding therapist and registered dietitian as we explore both pediatric feeding disorders and ARFID in an in depth conversation.


    Additional Resources:

    To learn more about pediatric feeding disorders check out the link below!

    https://journals.lww.com/jpgn/Fulltext/2019/01000/Pediatric_Feeding_Disorder__Consensus_Definition.24.aspx


    Pediatric Feeding Red Flags:

    Microsoft Word - Red Flags (Questionnaire version)-Option1-without tag line



    Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

    Show More Show Less
    41 mins
No reviews yet