Join the Midlife Unlimited® conversation by sending Kate a text

I'm often asked why I use the word metamorphosis over transformation? And it's simple. Because in both my own experience and that of the fabulous females I coach, everything we need to fall in love with ourselves is already inside us.

It's just a matter of waking it up. Taking stock, as we stand on the threshold of our next era.

Not yearning to go backwards when we're feeling stuck between "Is this it...?" and "What's next...?".

But realigning ourselves with who we are right now. And giving ourselves permission to let go of what's no longer serving us, and the woman we've outgrown. To make room for what does bring us joy.

And my Episode 109 guest Jayne Clayton, founder of Menopause Well, feels the same.

Jayne shares how discovering new focus while navigating grief led her to come to understand and know herself for the first time.

And now living like me joyously alcohol-free, Jayne reveals how she realised that the answer to the questions she was asking herself lay not in a bottle of wine, but in the power of self-care and carving time to nurture herself - which is now at the core of her mission to help Midlife women. .

You can also read our full conversation in the transcript.

Connect with Jayne

https://www.the-cma.org.uk/practitioners/jayne-clayton/

https://www.linkedin.com/in/jayne-clayton-911750267/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

Connect with me https://www.linkedin.com/in/kateporterofficial/
https://www.facebook.com/skateporter
https://www.instagram.com/kate_porter_official/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

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Join the Midlife Unlimited® conversation by sending Kate a text

Is something not sitting right with you? At work? At home? In the social circle you've found yourself in?

And if it's no longer aligning with your beliefs, do you really want to take it with you into your next chapter?

We talk a lot about pivoting here on Midlife Unlimited, but my guest founder, author and campaigner Jane Pangbourne is embracing a new word for how she is shaking things up and celebrating change as she nears her diamond decade - upcycling!

Jane explains why she has stepped back from the menopause world, after years helping women navigate this potential minefield - with support including her Menopause not Mad movement and best-selling book I Choose Menopause.

And she reveals how she is now choosing to find joy by stripping away all the noise to discover what she really wants going forward - and the myriad of new adventures this is creating.

See the transcript for our full conversation.

Connect with Jane

https://www.instagram.com/upcycleyourfuture/

https://substack.com/@unlearningmenopause

Website coming out soon: https://www.janepangbourne.org

https://www.instagram.com/upcycleyourfuture/

Email: jane@janepangbourne.org

https://www.youtube.com/@unlearningmenopause

Best Selling Book: “I Choose Menopause!” https://amzn.eu/d/06y0vBJw

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

Connect with me https://www.linkedin.com/in/kateporterofficial/
https://www.facebook.com/skateporter
https://www.instagram.com/kate_porter_official/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

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Join the Midlife Unlimited® conversation by sending Kate a text

What's your thing? The thing you used to love doing, but life has got in the way of late and you've put your thing on the back-burner, consigned to the "not today, I've not got time" pile?

If this sounds familiar, join me and my guest Brand Photography Strategist Liz Devonshire as we explore How to Keep Your Passion Alive as a Midlife woman.

Liz shares how her love affair with photography began in her teens, and how she has kept the spark alive - both at work and play - over the decades, so that today it remains both her business and her number one creative outlet.

And, with many of us adjusting to empty nests, we share our insights and inspiration for how now is a great time to resurrect long-forgotten or overlooked interests that can start bringing us joy at this pivotal time.

Our full conversation is also available in the transcript.

Connect with Liz

https://www.lizdevonshirephotography.co.uk/

https://www.facebook.com/lizdevonshirephotography

message Liz PASSIONKATE on Instagram go get your FREE guide

https://www.instagram.com/liz.devonshire/

https://www.linkedin.com/in/liz-devonshire/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

Connect with me https://www.linkedin.com/in/kateporterofficial/
https://www.facebook.com/skateporter
https://www.instagram.com/kate_porter_official/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

b19c0276942dde98656f2638f9c7148efbf54ad9