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Metta Performance

Metta Performance

By: WRKdefined Podcast Network
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Discover the Metta Performance Podcast, the art of integrating loving-kindness into high-stakes achievement. Rooted in the Pali word for compassion, this podcast offers a foundation for self-awareness and personal growth. Join our hosts and a lineup of top-tier guests as we discuss how a balanced, Metta-driven lifestyle is the key to sustained success in both life and elite sports performance.All rights reserved by WRKdefined Career Success Economics Personal Development Personal Success
Episodes
  • Coaches Chat: AI in Coaching

    Coaches Chat: AI in Coaching
    May 19 2026
    In this episode, Holly and Michael talk about about AI in coaching. This conversation explores the rise of AI coaching and looks at how AI can expand access to coaching, support athletes and leaders with data, improve coach presence through note-taking tools, and create new hybrid coaching models that combine technology with human insight. It also covers the risks: poor recommendations, confidentiality concerns, overreliance on AI, and the need to use the right tool for the right purpose.
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    43 mins
  • The Curiosity Advantage with Debra Clary

    The Curiosity Advantage with Debra Clary
    May 12 2026
    What if curiosity - not expertise - is the real driver of high performance? In this episode, we welcome Debra Clary to explore how leaders can unlock better results, stronger teams, and sustained growth by asking better questions. Drawing from research behind the Curiosity Curve, this conversation reveals why curiosity declines with experience and how to intentionally rebuild it to lead more effectively.
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    47 mins
  • How to Build Clarity, Energy, and Sustainable Performance with Madeline Davis Tully

    How to Build Clarity, Energy, and Sustainable Performance with Madeline Davis Tully
    May 5 2026
    In this episode, Holly and Michael welcome former rower and current performance coach, Madeline Davis Tully to the pod to explore how high performers navigate career plateaus, leadership, and identity shifts in mid-career. The conversation unpacks why traditional success strategies stop working, how values misalignment creates internal friction, and how coaching, systems, and self-awareness can unlock clarity, energy, and sustainable high performance.
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    44 mins
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