Happy Athletes Go Faster: Lessons Learned from Pro Triathlete and Coach Drew Shellenberger kapak görseli

Happy Athletes Go Faster: Lessons Learned from Pro Triathlete and Coach Drew Shellenberger

Happy Athletes Go Faster: Lessons Learned from Pro Triathlete and Coach Drew Shellenberger

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Özet
 In this episode, Drew Shellenberger shares his journey from a pro triathlete to a coach, emphasizing the importance of mindset, balanced training, and long-term planning in achieving high performance in triathlon.
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