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Mente Sin Fronteras

Mente Sin Fronteras

By: Elite DNA Behavioral Health
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Mente Sin Fronteras" is a bilingual podcast that explores mental health and cultural topics within the Hispanic/Latino communities. Hosted by Amanda Bethurem, the podcast invites experts and guests to discuss how to address mental health challenges while considering cultural dynamics and the unique experiences within these communities.

Elite DNA Behavioral Health Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Attachment Theory: The Way We Learn to Love

    Attachment Theory: The Way We Learn to Love
    Sep 29 2026

    In this episode, Krista Van Bruggen, a Licensed Clinical Social Worker, discusses how therapy can help us build healthier relationships through clear communication, repairing after conflict, and learning to tolerate vulnerability. We explore attachment styles and wounds, the importance of choosing responsive partners, and how corrective emotional experiences and co-regulation in therapy can help us understand and reshape our relationship patterns.
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    29 mins
  • Episodio 22: Ansiedad frente a trauma: cómo diferenciarlos

    Episodio 22: Ansiedad frente a trauma: cómo diferenciarlos
    Aug 26 2026

    En este episodio, Elizabeth Sanchez, counselor intern, habla sobre la diferencia entre la ansiedad y el trauma desde una perspectiva cultural.

    Hablamos sobre la importancia de entender la historia y cultura de los pacientes hispanos/latinos cuando evaluamos sus síntomas. Elizabeth comparte cómo conocer sus experiencias y antecedentes puede ayudarnos a entender mejor lo que están viviendo y elegir el tratamiento más adecuado.

    ¡Acompáñanos en esta conversación sobre ansiedad, trauma, cultura y la importancia de entender la historia de cada paciente!
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    29 mins
  • Episode 21: Behind the Smile: A Dentist's Journey Through Depression

    Episode 21: Behind the Smile: A Dentist's Journey Through Depression
    Jul 28 2026

    In this episode, Amanda Bethurem, Licensed Mental Health Counselor, sits down with Dr. Philip Martin, MD. They explore how setbacks can lead to healing and growth, the importance of giving yourself grace, and why sometimes you have to fall before you can rise again.
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    35 mins
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