Retired MMA/ UFC fighter Mike Guymon, known as, the Joker, is an open book. He is no stranger to pain and hardship. Almost 20 years ago he attempted to take his life and was saved by local law enforcement.

The TBI and concussion aftermath sneak their way in to his mind and body as he navigates retirement. After experiencing tremors he began a journey of experimental treatments, starting with Ibogaine and investigating BUFO for relief of his symptoms. He is currently in works to film a documentary on the experiences.

Mike sits with us to discuss how men can better manage depression, stress and suicidal thoughts, and with that creating supportive spaces where honesty about these things are allowed.

If you are battling thoughts to take your own life please text 988, you are not alone. Stay another day.

#itsoktonotbeok #suicideprevention #masculinity #selfcare #keepfighting

It’s a difficult and painful grief to go through your childhood or early adulthood feeling alone, with a lack support, great advice or even basic empathy. Let me give you some tools!

As egg donors, a mother and a biology/ genetics graduate we discuss genetic testing, IVF, egg donation and the ethical concepts behind creating SUPERbabies.

We’re back!! Unscripted chat about our trips! Culture, kids, & who really is the loudest? Plus Allie reports a surprise!

The evolving roles of generations and family stages as we age, marry and grow into new families.

We discuss the relationship evolutions as time passes as well as how things are different now, than it was for our grandparents who often didn’t really know their own parents!

Cultivating friendships in an online world. What gives?

Did you pack your powdered I.V.? Releasing your young adult to the world can be unnerving! We discuss the planning behind an international trip, safety and even what to pack to prevent difficulties.