Stay at home parents and young people are often susceptible to preventable financial pitfalls. We discuss preparations for marriage, prenups, & divorce to give you a better footing with women’s coach Anna Goff.

We touch on mystery debt, financial transparency and red flags in relationships that could lead to disaster. Just as much as we plan our weddings we need to be planning and preparing for our marriages financially! Just as much as we don’t want to divorce it can’t always be helped. If you are in a financially abusive or controlling relationship, Anna can help.

Contact her on Instagram at @MsAnnaGoff and check out her podcast “Aligned.”

Retired MMA/ UFC fighter Mike Guymon, known as, the Joker, is an open book. He is no stranger to pain and hardship. Almost 20 years ago he attempted to take his life and was saved by local law enforcement.

The TBI and concussion aftermath sneak their way in to his mind and body as he navigates retirement. After experiencing tremors he began a journey of experimental treatments, starting with Ibogaine and investigating BUFO for relief of his symptoms. He is currently in works to film a documentary on the experiences.

Mike sits with us to discuss how men can better manage depression, stress and suicidal thoughts, and with that creating supportive spaces where honesty about these things are allowed.

If you are battling thoughts to take your own life please text 988, you are not alone. Stay another day.

#itsoktonotbeok #suicideprevention #masculinity #selfcare #keepfighting

It’s a difficult and painful grief to go through your childhood or early adulthood feeling alone, with a lack support, great advice or even basic empathy. Let me give you some tools!