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Mantras

Mantras

By: Mantras
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A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging — repeated slowly enough to say along with. Calm, simple, and under ten minutes.© Mantras Personal Development Personal Success
Episodes
  • Encore: Diet Affirmations for a Strong Mindset

    Encore: Diet Affirmations for a Strong Mindset
    Oct 25 2026

    In this episode, we use affirmations that reinforce a strong, steady nutrition mindset. In this episode, we focus on inner strength and long-term health.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 mins
  • Understanding the Difference Between Rest and Distraction

    Understanding the Difference Between Rest and Distraction
    Oct 25 2026
    In this episode, we explore the vital distinction between true rest and mere distraction. Discover how to identify what truly restores you and learn practical strategies to avoid the pitfalls of scrolling through your phone when you need genuine rejuvenation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    10 mins
  • Encore: Affirmations for Emotional Resilience

    Encore: Affirmations for Emotional Resilience
    Oct 25 2026

    In this episode, we discuss how affirmations help clients build inner strength. We look at their role in navigating stress and uncertainty.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    4 mins
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