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Let’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

By: Dr. Morgan Anderson
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About this listen

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.comCopyright 2026 Dr. Morgan Anderson Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • EP 622: Fear of Abandonment: How Anxious, Avoidant, and Disorganized Attachment Show Up in Your Relationships
    Jan 28 2026

    Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today’s episode, we’re getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection.

    Inside the episode:

    1. How fear of abandonment develops and why it’s so closely tied to insecure attachment styles
    2. The key ways anxious, avoidant, and disorganized attachment express fear of abandonment in adult relationships
    3. Why this fear keeps you stuck in fight-or-flight—and what becomes possible when you begin healing it

    If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here: 👉Click here to apply

    🔗 Additional Episode Links:
    1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
    2. Follow me on IG → @drmorgancoaching
    3. Grab my book: Grab my best selling book Love Magnet

    Show More Show Less
    38 mins
  • EP 621: They Said They Were Ready… But They Weren't. How to Know When Someone Is Truly Ready for Secure Love.
    Jan 26 2026

    We’ve all been there… they say all the right things, they sound so sure, and you let yourself believe this time will be different… until months (or years) later, it falls apart. In today’s episode, I’m walking you through what actually needs to be true for someone to be genuinely ready for secure, healthy love and this applies not only to the person you’re dating, but to you, too. This is about protecting your time, your energy, and your heart, and learning how to spot readiness early instead of realizing it far too late.

    Inside the episode:

    1. How to tell the difference between someone who wants a relationship and someone who actually has the capacity for secure love
    2. The five non-negotiables that must be present for a relationship to grow instead of slowly draining you
    3. Why emotional availability, healed attachment wounds, and feeling safe in closeness matter more than chemistry ever will

    This is one of those episodes I wish I could send back in time to my younger self and one you might want to share with someone you love.

    🔗 Additional Episode Links:
    1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
    2. Follow me on IG → @drmorgancoaching
    3. Grab my book: Grab my best selling book Love Magnet

    Show More Show Less
    45 mins
  • EP 620: The Parent Wound & Your Attachment Style Part 3: Inner Child Healing & the Path to Secure Attachment
    Jan 21 2026

    In this final episode of our Parent Wound & Your Attachment Style series, we’re talking about what inner child healing really is and why insight alone isn’t enough to create secure attachment. If you’ve done the self-work, listened to the podcasts, and still feel stuck in the same relationship patterns, this episode will help you understand what’s actually missing. True healing happens when we teach the nervous system that it’s safe now, and today I’m walking you through how inner child work, mother wounds, father wounds, and secure attachment all connect.

    Inside the episode:
    1. What inner child healing truly involves - nervous system rewiring, emotional regulation, re-parenting yourself, and building earned secure attachment
    2. How mother wounds and father wounds show up in adulthood, shaping your relationship with emotions, self-worth, feedback, and love
    3. The three requirements for becoming securely attached, including creating safety in your body, developing self-trust through re-parenting, and choosing emotionally available relationships

    This episode is about moving out of survival mode and into safety, not just in your thoughts, but in your body. When you heal your inner child at a nervous system level, your patterns begin to change, your standards rise, and secure relationships stop feeling unfamiliar and start feeling natural.

    Ready for deeper support? Work with Dr. Morgan 💛

    If you know that you need support to truly embody secure attachment, not just understand it, you don’t have to do this alone. Dr. Morgan’s VIP Coaching is designed to help you heal parent wounds, rewire your nervous system, and create secure, emotionally available relationships in every area of your life.

    You’ll be guided through a proven framework with accountability, structure, and personalized support to help you finally break old patterns and build the life and relationships you want.

    👉 CLICK HERE TO APPLY TO VIP COACHING

    🔗 Additional Episode Links:
    1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
    2. Follow me on IG → @drmorgancoaching
    3. Grab my book: Grab my best selling book Love Magnet

    Show More Show Less
    36 mins
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