Episodes

  • 567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick

    567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick
    May 20 2026
    Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g
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    1 hr and 37 mins
  • 566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch

    566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
    May 14 2026

    How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com

    Dr. Evan's website:

    https://www.energymdmethod.com

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    1 hr and 58 mins
  • 565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden

    565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
    Apr 10 2026

    Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com

    In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality.

    https://gladdenlongevity.com

    Full transcript and Shownotes:

    https://learntruehealth.com/dr-jeffrey-gladdens-longevity-habits-that-keep-you-thriving
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    1 hr and 29 mins
  • 564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery

    564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery
    Feb 5 2026

    Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off!
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    2 hrs and 6 mins
  • 563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov

    563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov
    Jan 1 2026
    Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/
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    2 hrs and 16 mins
  • 562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman

    562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman
    Dec 17 2025

    If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps.

    Full transcript and Shownotes:

    https://learntruehealth.com/emergency-immune-kit
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    1 hr and 48 mins
  • 561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman

    561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman
    Dec 13 2025

    You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.

    Full transcript and Shownotes:

    https://learntruehealth.com/foundations-of-a-resilient-immune-system
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    1 hr and 23 mins
  • 560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez

    560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez
    Dec 3 2025

    Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free

    Get The Free Course & Learn More: https://chehomeopathy.com

    BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints
    https://amzn.to/3KEoNdj

    learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout!

    Full transcript and Shownotes

    https://learntruehealth.com/why-you-need-homeopathy
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    2 hrs and 22 mins