I check in this week before another cardioversion to talk seizures, comedy, prioritizing sleep, spoon theory, and trying to move through a chaotic medical year with humor and honesty. It’s a short(ish) episode about accepting lower energy, leaning on support, and still loving the process - whether that’s podcasting, training, comedy, or just getting through the day. Enjoy!

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

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Find me, Rudy Tyburczy, on

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ig @jokesandthegym and @rudytyburczy and @rudyandthecats

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Email any questions or jokes or gyms to: jokesandthegym@gmail.com

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Due to technical difficulties, this week’s episode is a straight up stand-up comedy set that I recorded at a backyard show in my friend Tim’s comedy club on Saturday, June 20, 2026, which was a pretty darn good time. There were about 15 people there (which is basically full) and everyone seemed to have a pretty good time with myself, as as well as with the other performers. You will hear a brief introduction from Tim -
recent PhD recipient - and then I will do some comedy. 130 episodes, baby - seizures be damned! Enjoy!

And as a public service announcement, never get your internet from CenturyLink!

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

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This week I’m keeping it pretty short because, honestly, I’m still going through it. A couple weeks after having another seizure, I’m back to work with clients, adjusting to anti-seizure meds, sleeping poorly, and trying to listen to my body in real time. I also got to be part of a fun local film shoot in Eugene, which reminded me how good it feels to stay connected to creative community, even when life feels wickety wonky. Mostly, this episode is about recovery, asking for help, hydration, snacks, and putting one foot in front of the other.

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

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This week’s episode is about a recent seizure I had while at the movies, almost exactly one year after the seizure that led to my brain tumor diagnosis.

It’s a personal one about health uncertainty, recovery, support systems, creativity, Backrooms, and what it means to keep moving forward when there are no clean answers. I also talk about the importance of telling people how you feel and making the work that matters to you while you can.

Plus, there are some snippets of me in the ER that my mom took while I was out of it! It's funny and kind of sweet. Thanks for stoppin by.

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

In Episode 127, I check in on where things stand nine months after brain surgery, including a busy week of appointments with my neurologist, oncologist, and cardiologist. I talk about learning that I'm back in AFib, what that means moving forward, and the ongoing balancing act of managing health while still trying to work, exercise, create, and live life.

The second half of the episode shifts into one of my favorite topics: movies. I rank the five horror filmmakers I'm most excited about right now who got their start on YouTube, including Markiplier (Iron Lung), Curry Barker (Obsession), and others. Along the way, I reflect on creativity, consistency, making things before you're ready, and why I think it's such an exciting time for independent filmmakers and storytellers.

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

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Coming off the first full run of Tumor Humor, I reflect on what the night meant and what I learned from putting together a one-man show built around seizures, a brain tumor, and all sorts of other stuff. I recap the event, and share five takeaways from the event and night as a whole. Thanks to the Eugene Art House, Bert Walpack, the National Brain Tumor Society, and everyone who helped make this night such a success.

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

This week I’m reflecting on 125 episodes of consistency and how real change - whether it’s fitness, creativity, or life - comes from habits over time, not quick fixes. I talk about finding flow, sticking with the process even when it’s messy, and learning to enjoy where you’re at while still moving forward. I also share updates on my Tumor Humor show at the Eugene Art House and what it’s been like building something meaningful step by step. Plus, a reminder to listen to your body, take care of yourself, and maybe do one nice thing - like laugh a little.

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

Welp, I guessI forgot to upload last week's episode, so here it is now! Episode 124 talks about how sometimes a plan isn't always required. Guess I took that a little too much to heart last week, as I completely forgot to upload this bad boy on time. Oh well, we're all fine! Enjoy the show!

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!