I’ve got a lot of things I’m excited about right now—writing projects, comedy, fitness, putting together shows, growing my business, and trying to be a good boyfriend, son, brother, and friend. But I can’t do all of it today, and neither can you. In this episode, with some assistance from Prue and her post-poo zoomies, I talk about deciding what actually matters today, taking care of the basic things that help us feel human, and finding one small step that moves something forward. I also share why I’m excited to help more comedians—and anybody else—find simple workouts that fit their actual lives.

Support me and the pod with Buy Me a Coffee! The pod stays free no matter what though!

https://buymeacoffee.com/jokesandthegym

Work with me!

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

Today didn’t unfold exactly how I planned. Between supporting my mom through a procedure, navigating workers in the house, liberating a cat, recording this podcast and trying to get my workout in, everything got a little bunched up. So, I’m talking about staying flexible when life starts lifing, having backup plans, finding different ways to care for yourself, and remembering that showing up is enough for now.

Support me and the pod with Buy Me a Coffee! The pod stays free no matter what though!

https://buymeacoffee.com/jokesandthegym

Work with me!

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

This week I’m recording from the new place after a long, fun Labor Day that included friends, a little outdoor stand-up, and a reminder that you don’t have to be an expert to do something that excites you. I talk about creativity, comedy, filmmaking, curiosity, and why sometimes you just have to do the damn thing. We’re all figuring it out as we go—and maybe that’s part of the fun.

Support me and the pod with Buy Me a Coffee! The pod stays free no matter what though!

https://buymeacoffee.com/jokesandthegym

Work with me!

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!