Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.

Welcome to It’s Not Just A Period!

In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things!

Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened.

She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&E and gynaecology departments.

Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received.

Now, Abbie is turning her pain into purpose, as she takes on the monumental 3 Peaks Challenge to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre.

If you can, please donate HERE. Even if it's only £1, every little helps!

Links, Socials & Products

Abbie Firth...

• Instagram: https://www.instagram.com/abbiepaddles/
• 3 Peaks Challenge Donation Page: https://gofund.me/7a4275732
• Wild Women's Outdoor Club: https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.

Welcome to It’s Not Just A Period!

This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.

Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare.

We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can have

Gabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat.

Links, Socials & Products

Gabriella Pearson...

• Instagram: https://www.instagram.com/allthingsgabz/
• TikTok: https://www.tiktok.com/@allthingsgabz

Anna Cooper...

• Instagram: https://www.instagram.com/battlewithendo_ox/
• TikTok: https://www.tiktok.com/@battlewithendo_ox

Menstrual Health Project...

• Instagram: https://www.instagram.com/MenstrualHealthProject
• Website: https://menstrualhealthproject.org.uk/

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.

And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).

Tickets are available now - CLICK HERE TO GET YOURS!

Kicking off part 2 of our best bits lineup is the incredible Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from Jen Moore, Laura Potts, and Keisha Sethi.

Links, Socials & Products

It's Not Just A Period...

Instagram: https://www.instagram.com/itsnotjustaperiod.uk

TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk

Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.

And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).

🎟️ Early bird tickets are available now — CLICK HERE TO GET YOURS!

Kicking off our “best of” lineup is the incredible Phoebe Williams, sharing one of the most empowering moments from her episode, alongside special highlights from Charlotte Henshaw, Libby Tanswell-Gidney, and Tia Purewal.

Links, Socials & Products

It's Not Just A Period...

Instagram: https://www.instagram.com/itsnotjustaperiod.uk

TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk

Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

In today's episode Alexandra sits down with women's health advocate and UGC creator, Laura Potts.

Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey.

She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated against in the healthcare system and the weight stigma that surrounds these conditions.

They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where women come together to connect, share, and support one another.

Links, Socials & Products

Laura Potts...

• Instagram: https://www.instagram.com/laurpottsx/
• TikTok: https://www.tiktok.com/@laurpottsx
• Your Endo Events: https://www.instagram.com/your.endoevents/

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

This week, Alexandra sits down with Tia Purewal, Endometriosis warrior and women's health expert.

Tia was diagnosed with superficial Endometriosis in 2021 after a year of debilitating symptoms which included daily nausea, painful sex and unpredictable bowel movements that plagued her quality of life as a young woman.

Tia shares her experience with a vast range of contraceptive treatments, the strange remedies recommended to her and what sustainable holistic changes she has made.

Alexandra and Tia share their frustrations with the world of social media and how health influencers are misleading a new generation of women when it comes to these conditions.

Links, Socials & Products

Tia…

* Instagram: https://www.instagram.com/tiapurewal/?hl=en-gb

* TikTok: https://www.tiktok.com/@tiaxfit

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

This week's episode is a bit different. You've heard her talk before but never like this. That's right, Alexandra is swapping roles for one week only, from host to guest. She's joined by Taylor James, host of The Waffle Shop Podcast to share her journey so far.

Alexandra shares the terrifying symptoms she's lived with since she was 16, the countless battles with medical professionals and how transforming her lifestyle gave her a quality of life she hadn't had before. Her 10 year journey includes the impact of Endometriosis on university, careers, relationships, surgery, fertility and more!

Alexandra's story is one that has to be heard and so we're going to let her do the talking.

Links, Socials & Products

Alexandra...

Instagram: https://www.instagram.com/alexandraemorris/

TikTok: https://www.tiktok.com/@alexandraemorris

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

This week, Alexandra sits down with Kasi Reid for an open and honest conversation about the overlooked condition of Premenstrual Dysphoric Disorder.

Kasi shares her deeply personal journey of living with PMDD, from the difficulties of obtaining a diagnosis to the profound impact it has on her life as a single mother. She opens up about the emotional and physical toll of the condition and the ongoing battle for proper care and support.

Links, Socials & Products

Kasi…

* Instagram: https://www.instagram.com/floandthrive/

* TikTok: https://www.tiktok.com/@floandthrive

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.