When does resilience become a reason to stay in circumstances we've outgrown? And how do we recognize when the courageous choice is to change direction?

In this episode, Dr. Sandra Marie welcomes adventurer, author, and resilience expert Julie Lewis, whose extraordinary journeys have taken her from mountain summits to Antarctica and the unpredictable waters of the English Channel.

But behind those adventures is a deeply personal story of grief, reinvention, and discovering that strength takes many forms. After losing her husband at just 38, Julie found herself searching for answers.

Together, Sandra and Julie explore the complicated relationship between resilience and endurance, the wisdom we can discover through nature, and the courage it takes to recognize when something in our lives needs to change.

Connect with Julie Lewis HERE

Books: Moving Mountains and Uncharted Waters: Discover Your Hidden Depths, available on Amazon.

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What happens when the spiritual path meant to help you find yourself begins teaching you to surrender your own judgment?

Dr. Sandra Marie welcomes clinical psychologist, Buddhist meditation practitioner, and author Dr. Nicole Wordlawfor a candid conversation about spiritual authority, inherited beliefs, and the subtle ways we learn to give away our power.

Drawing from her book, Waking Up Alone: Navigating the Narrow Passage Through Master-Slave Narratives, Nicole shares her personal experiences with spiritual teachers, the internal beliefs that kept her questioning herself, and what it means to reclaim inner authority.

Together, they explore the difference between wisdom and conditioning, why awakening doesn't eliminate pain, and how genuine self-trust can coexist with uncertainty.

What if awakening isn't about becoming someone better, but learning to stop abandoning who you already are?

Explore Nicole's work: NicoleWordlaw.com

Listen to more conversations: WildSoulsGathering.com

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if the colors you’re drawn to are revealing something about who you are beneath years of conditioning? Medium, intuitive, and energy guide Amanda Lieber joins Dr. Sandra Marie to explore her fascinating Energy Colors framework, including the difference between Soul Colors, connected to our deeper desires and purpose, and Persona Colors, the learned patterns we may have mistaken for who we actually are.

From red, orange, and yellow to green, blue, purple, and pink, Amanda reveals what each color may say about our energy and offers practical ways to work with them through movement, journaling, tapping, meditation, nature, and more. Along the way, they explore nervous-system regulation, intuition, ego, self-trust, and a provocative possibility: maybe alignment isn’t something we have to find. Maybe it’s who we were before all the noise told us otherwise.

Learn More about Amanda HERE

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.