Brooke welcomes Tyler Shelton of Shelton Movement and Performance into the studio on today’s episode to teach listeners about Tyler’s expertise with back injuries and preventative care. Brooke and Tyler share their personal experiences working together to help heal Brooke’s back, Tyler shares insight into the benefits of strength training and the importance of building proper lifting technique, and he also touches on how to combat the effects of aging on mobility. Listen to hear Tyler share his various methods of helping patients with spine-related issues, as well as “Podfather” Tim even chiming in with spinal stories of his own.

Find Shelton Movement and Performance online and on social media:

Website: www.sheltonmp.com
IG: @shelton_mp_

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Just in time for the dog days of August, Michael Neve of Happy’s Ice Cream cools down the studio today and chats with Brooke and Tim about the origins of Happy’s and its iconic ice cream cart. Michael gives the inside scoop (pun intended) on customer favorites served at Happy’s, booking Happy’s for your next event, his personal cone and mix-in preferences, and what he sees happening at Happy’s and in his own future as a small business owner.

Find Happy’s Ice Cream online and on social media:

Website: www.happysicecreamws.com
IG: @happysicecream.ws
Email: michael@happysicecreamws.com

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Animal lovers will love today’s episode as Dr. Sarah Sawayanagi and Lyndsie Elliott of Animal Ark Veterinary Hospital have a chat with Brooke and Tim about caring for your furry family members. Sarah and Lyndsie stress the importance of annual wellness appointments and vaccine upkeep, Brooke shares a hard life lesson she learned about flea prevention, and the duo shares news about the various integrative health programs offered at Animal Ark. Listen to hear more about when to take necessary veterinary action for your pets, how to cope with making difficult end-of-life decisions, and how your pet can become a new patient at the practice.

Find Animal Ark online and on social media:

Website: www.animalarkvet.com
IG: @animalarkvet

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!