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Fast Talk

Fast Talk

By: Fast Talk Labs
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.758056 Hygiene & Healthy Living Science
Episodes
  • 429: The Importance of Having a Healthy “Why”, with Brent Bookwalter

    429: The Importance of Having a Healthy “Why”, with Brent Bookwalter
    Jun 25 2026
    Understanding the deeper reasons why we train and race can help us develop a stronger sense of motivation, work ethic, and confidence for our sport of choice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 12 mins
  • 428: How to Successfully Race a Gravel Event with Lauren de Crescenzo

    428: How to Successfully Race a Gravel Event with Lauren de Crescenzo
    Jun 18 2026
    Past Unbound Winner, Lauren de Crescenzo and YouTube journalist Ben Delaney talk with us about the ways of successful gravel racing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 13 mins
  • 427: Potluck Discussion – Midseason Doldrums, Our Best Big Dumb Ride Stories, and Our Favorite Training Books

    427: Potluck Discussion – Midseason Doldrums, Our Best Big Dumb Ride Stories, and Our Favorite Training Books
    Jun 11 2026
    This week, our hosts get personal with stories of the biggest and dumbest rides they’ve done, the training book that had the biggest impact on their athletic development, and how they deal with the midseason doldrums. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
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