445: The Neuroscience of Willpower, with Dr. Scott Frey kapak görseli

445: The Neuroscience of Willpower, with Dr. Scott Frey

445: The Neuroscience of Willpower, with Dr. Scott Frey

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Despite popular belief, the ability to continue to push yourself is trainable—it isn’t simply a matter of grit. We discuss the science of willpower, its mechanisms, and how you can better cultivate this psychological superpower. Learn more about your ad choices. Visit megaphone.fm/adchoices
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