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Bump N Run Podcast

Bump N Run Podcast

By: Ben Thompson Charles Norman Ryan Bush
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Summary
The Bump N Run Podcast is an NFL-centric podcast anchored by football fanatics Ben Thompson, Charles Norman, and Ryan Bush. The show is produced year round with new episodes being released every Friday morning at 7AM. During the season, the show provides an in-depth look at every game every week as the guys give their picks, provide analysis and fantasy advice and talk best bets for the weekend slate. In the off-season, the guys will often play trivia and talk about the latest headlines around the league as well as other fun topics including some of their favorite memories, why they’re fans, games they’ve been to, and more!Ben Thompson, Charles Norman, Ryan Bush Football (American)
Episodes
  • Week 9 Recap: Packers Spoil Patriots Party, Bears Survive Bucs & Burrow Keeps Rolling
    Nov 11 2026

    Welcome back to another episode of the Bump N Run Podcast! This week, we dive into a packed Week 9 recap, beginning with a wave of injuries, backup quarterback chaos, and major trade deadline movement around the league. The Ravens make a move for Jacoby Brissett, while the Jaguars push their chips in by adding Jesse Bates and Jordan Davis in separate blockbuster deals. The episode also takes a look at the current state of Philadelphia, including the impact of the Jordan Davis trade, future draft capital, defensive scheme questions, and growing uncertainty around the coaching staff.

    From there, the show breaks down the biggest games from Week 9. The Bears survive a chaotic Sunday Night Football battle against the Buccaneers, despite turnovers and a late Tampa Bay comeback attempt. The Packers dominate in Foxborough, spoiling a special Patriots celebration behind a huge day from Jordan Love, Christian Watson, and Matthew Golden. The discussion also covers New England’s injury issues, turnover problems, and the concern of failing to win statement games against stronger opponents.

    The weekly recap continues with highlights from around the league, including the Jaguars beating the Ravens on Thursday Night Football, Joe Burrow and the Bengals staying red hot in Spain against the Falcons, the Cowboys escaping the Colts, the Chiefs handling the Jets, the Lions grinding out a win over the Dolphins, the Saints beating the Browns in overtime, the Rams taking down the Commanders, the Broncos edging the Panthers, the Texans exploding against the Chargers, the 49ers rolling past the Raiders, and the Seahawks shutting down the Cardinals.

    The crew hands out winners and losers from Week 9, with praise for Joe Burrow’s MVP-level stretch, Myles Garrett’s dominant return, and Noah Eagle stepping in strong on Sunday Night Football. On the losing side, the Commanders’ late-game management comes under fire, along with continued concern over the winless Chargers and the lack of coaching changes around the league.

    This week’s game balls go to standout performers from the Packers’ big win over the Patriots, with Christian Watson and Matthew Golden earning recognition for their massive receiving performances, while Jordan Love also gets a nod after throwing for 372 yards and four total touchdowns..

    Looking ahead to Week 10, the episode previews a 14-game slate featuring key matchups like Patriots vs. Lions in Germany, 49ers vs. Cowboys, and Bengals vs. Steelers on Sunday Night Football. The show also runs through picks for the full Week 11 slate.

    To close things out, the crew gives their lock, upset, fade, and “don’t be surprised if” predictions for Week 10, including confidence in the Jaguars over the Titans, an upset look at the Raiders, concerns about New England overseas, and a prediction that multiple pick-sixes could be coming across the league.

    If you enjoyed the episode, be sure to follow the show on social media @bumpnrun_pod and join the conversation!

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    1 hr and 3 mins
  • Week 8 Recap: Lions Take Down Vikings, Dallas Blows 14-Point Lead & Denver Rallies Past KC
    Nov 4 2026

    Welcome back to another episode of the Bump N Run Podcast! This week’s show dives into a wild Week 8 across the NFL, starting with major league headlines including blockbuster trades, rumors around Jonathan Taylor, injury shakeups, and a discussion on which head coaches may be feeling the hottest seats as the season approaches the halfway point.

    The Week 8 recap features the Lions handing the Vikings their first loss of the season behind a big rushing performance from Jahmyr Gibbs, while Detroit’s defense and home-field energy helped secure a massive NFC North win. The Cowboys suffered a brutal overtime collapse against the Cardinals, blowing a 14-point fourth-quarter lead as Arizona stayed undefeated all-time at AT&T Stadium. The Patriots battled through injuries and bad weather to pick up a key divisional road win over the Dolphins, while the Bills dominated a Ravens team that lost multiple quarterbacks to injury.

    The episode also covers the rest of the Week 8 slate, including the Packers beating the Panthers, the Steelers continuing their home dominance over the Browns, the Buccaneers winning without completing a pass, the Jaguars crushing the Colts, the Broncos pulling off a huge comeback against the Chiefs, and the Commanders scoring 27 unanswered against the Eagles on Sunday Night Football.

    In the new winners and losers segment, the Steelers and Lions earn praise for strong positioning in their divisions, while the Falcons, Cowboys, Ravens, and Lamar Jackson land on the wrong side of the conversation. Game balls are handed out to Joe Burrow after another massive performance, Tyler Allgeier for powering Arizona’s comeback, and Tee Higgins for a huge receiving day in Cincinnati’s overtime win.

    The picks standings remain tight, with the overall race separated by just a few games at the top. The crew then turns the page to Week 9 with picks and previews for the full slate, including Packers-Patriots, Buccaneers-Bears, Bills-Vikings, and more! The show wraps up with Lock, Upset, and Don’t Be Surprised If picks, including confidence in Detroit against Miami, a Browns upset pick, and a warning that the winless Chargers may finally break through.

    If you enjoyed the episode, be sure to follow along on social media @bumpnrun_pod, leave a rating or review, and join the conversation!

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    1 hr and 8 mins
  • Wild Week 7: Chiefs Finally Fall, Lions Edge Packers, Bengals Bury Baltimore & Week 8 Preview
    Oct 28 2026

    Welcome back to another episode of the Bump N Run Podcast! This week, we dive into a chaotic Week 7 across the NFL, starting with an entertaining Thursday Night Football matchup where the Bears edged out the Patriots 30-24. Caleb Williams continued his strong play with another 300-yard performance, while Drake Maye battled through pressure, a banged-up offensive line, and a costly red zone interception in a game filled with momentum swings, late field goals, and plenty of takeaways for both teams.

    The Week 7 recap continues with the Lions’ dramatic 20-17 win over the Packers, highlighted by a risky fourth-down decision, missed kicks, dropped opportunities, and another frustrating week of officiating controversy. Sunday Night Football brought a statement from Seattle, as the Seahawks defense shut down the Chiefs and handed Kansas City its first loss of the season, while Jaxon Smith-Njigba continued to make his case as one of the best receivers in football.

    Around the league, the Steelers handled business against the Saints in Paris, the Falcons handed the 49ers their first loss, the Browns escaped Tennessee, the Vikings stayed unbeaten behind a dominant defense, the Dolphins beat the Jets, the Buccaneers embarrassed the Panthers, and the Bengals stormed back to crush the Ravens after halftime. The crew also touches on the Giants’ overtime win, the Broncos’ defensive performance against the Cardinals, and the Rams getting back on track against the Raiders.

    This week also introduces a new Winners and Losers segment, spotlighting rising players, teams gaining momentum, major injury concerns, struggling kickers, MVP-level quarterback play, and teams that appear to be spiraling. The weekly Game Balls go out to standout performances from Joe Burrow, Jaxon Smith-Njigba, and Amon-Ra St. Brown after all three delivered major Week 7 impacts.

    The pick standings remain tight as the season rolls on, with the overall race separated by only a few games. After reviewing the standings, the episode shifts into a full Week 8 preview, breaking down key matchups including Bills vs. Ravens, Browns vs. Steelers, Vikings vs. Lions, Bears vs. Seahawks, and more.

    To close things out, the episode wraps with the weekly Lock, Upset, Fade, and Don’t Be Surprised If picks, featuring confidence in New England, debate around the Raiders-Jets matchup, a fade of the Jets, another big Joe Burrow prediction, a bold special teams call, and a potential NFC East surprise.

    If you enjoyed the episode, be sure to follow along on social media @bumpnrun_pod, leave a rating or review, and join the discussion!

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    1 hr and 4 mins
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