What if healing begins when you realize you can choose your relationship with pain?

In this episode of the Bodyway Intuition Podcast, Eboni is joined by Bamzi, host of The Art of Being podcast. Based in Nairobi, Kenya, Bamzi shares how years of pain, disconnection, and healing transformed the way she understands consciousness, embodiment, and what it means to live from the inside out.

Together, we explore why the primary world is internal, how living from our inner world shapes the way we experience everything around us, and why remembering who we are is often less about becoming someone new and more about coming home to ourselves. We also discuss moving beyond survival, allowing pain to move through without attaching to it, and the role embodiment plays in lasting transformation.

Bamzi also reflects on how her own journey inspired the work she now does, helping others cultivate greater inner harmony, coherence, and a deeper connection with themselves.

In this episode of the Bodyway Intuition Podcast, meet Maya Maat, a womb wellness practitioner, author, and founder of The Joyous Womb, which provides postpartum support for Black birthing people and somatic healing for survivors of sexual trauma. Drawing from her background in Reiki, yoga therapy, meditation, breathwork, and postpartum doula care, Maya shares how growing up in a spiritually grounded family shaped her early relationship with intuition, energy, dreams, ancestors, and African traditional religions.

She shares the story of manifesting Beyoncé announcing her pregnancy during the Renaissance World Tour, a powerful example of what can happen when intention, belief, action, and co-creation come together.

Together, we explore the womb as a center of creation, the relationship between the visible and invisible aspects of life, manifestation, aphantasia (the inability to create mental images), dreams, clairvoyance, clairaudience, and how trauma can interrupt our access to ourselves. Through this conversation, we're reminded that there are many ways we understand and experience the world around us.

In this episode of the Bodyway Intuition Podcast, Sarah Lynn Thomas shares the unexpected path that led her from a successful career in finance and Bitcoin trading to co-leading Behold Retreats in Costa Rica. Along the way, she began questioning whether the life she had built was truly aligned with who she was, leading her to explore intuition, Dharma, and the deeper relationship between healing and self-awareness.

Together, we explore Sarah's understanding of Dharma and karma, how plant medicine helped her recognize patterns she couldn't previously see, and why she believes intuition begins with learning to hear ourselves again. She shares the ceremony that transformed her relationship with alcohol, the subconscious fear that shaped her life without her realizing it, and how moving from fear toward love changed the decisions she made.

We also discuss integration, conscious living, the relationship between intuition and the subconscious mind, and why true transformation isn't about plant medicine itself, but about the willingness to follow where your inner knowing leads. If you'd like to listen to another conversation about plant medicine that focuses on integration, check out Episode 12, Ayahuasca Is a Nervous System Regulated Medicine with Taheera.